Quinoa Recipes
Options
Replies
-
I mix diced tomato and cucumber with feta cheese and sundried tomato dressing with quinoa. almost like a greek salad, but I hate olives. lol delicious!!!0
-
I made a half batch of this apple cinnamon quinoa bake yesterday. My sister and I polished off the whole lot in a single afternoon. Oops!
http://fitness.popsugar.com.au/Gluten-Free-Breakfast-Recipes-Apple-Cinnamon-Quinoa-Bake-32225370 (nutrition stats at bottom of recipe)
When I made it, I used unsweetened almond milk and almost doubled the amount of raisins because I love 'em I'll definitely be making it again, although I might try experimenting with different fruit. I'm thinking pears could be nice ... maybe dried apricots ... lots of possibilities!0 -
I made the herb quinoa last night. Holy cow, it was waaaay too lemony. I'm going to leave out the lemon zest next time. Other than that, it tasted great with the chicken I made. The whole meal I ate was under 200 calories so I'm pretty excited about that.0
-
bumping! i think i just changed my dinner for the night the taco seasoning, corn and black beans sounds delic!!0
-
Bump!0
-
Bump0
-
I actually like quinoa for breakfast... a little brown sugar and a little butter... YUM! I also eat it with a can of Rotel diced tomatoes and chiles. Super simple, but tasty lunch.0
-
Thank you for asking for recipes! I have never tried Quinoa but have had many good things about it. I must give it a try. BUMP!0
-
Boil quinoa in veg stock until cooked. Make quick lemon and honey dressing (tsp honey, oil and lemon to taste) and stir tgrough with fresh spinach leaves. Add shredded grilled halloumi for saltiness and texture. Nom!
I also like it for breakfast instead of oats.0 -
If you have a rice cooker (get a cheap one, mine was $20 on amazon), making quinoa is easy and awesome! I put in:
1 cup quinoa
2 cups broth (chicken, beef, veg, low sodium, whatever you like)
That's it, let the rice cooker take its 20 minutes to get it to the perfect level of doneness. While that's happening, you can basically throw in any veggies you have laying around to make it into a salad. 2 of my favorites are:
1.
Black beans, roasted diced tomatoes, cilantro, onion, and the juice from 1 lime
2.
Zucchini , mini sweet peppers, roma tomato, capers, and garlic salt.
I just make up a batch, figure out what macro/micro nutrients I'm low on for the day, and add foods in that will help me meet my goals. Like a delicious multi-vitamin!0 -
I made the herb quinoa last night. Holy cow, it was waaaay too lemony. I'm going to leave out the lemon zest next time. Other than that, it tasted great with the chicken I made. The whole meal I ate was under 200 calories so I'm pretty excited about that.
Oh wow, sure glad you liked it(besides the lemony part)!0 -
one of our favs is quinoa stuffed bell peppers. yummy!0
-
Bump0
-
one of our favs is quinoa stuffed bell peppers. yummy!0
-
One of my favorite make ahead dishes. I never measure the veggies so...use what you like.
Cook Quinoa in Chicken or Veggie Stock - I alternate depending on how I'm feeling.
Carmelize sweet onions, garlic and red peppers in a little bit of real butter and a pinch of salt
Add mushrooms, chopped zukes/squash, shredded carrots, chopped celery,etc (whatever veggies you like)
Cook veggies until they are done to your preferred consistency and then mix with the quinoa.
Voila! Easy and very tasty.
For protein I will add some chopped grilled chicken or have it on the side. I also sometimes add black beans.0 -
0
-
First this:
Quinoa Tabouli
Tabouli, a mid-eastern salad normally made with bulgur wheat, makes light, refreshing, warm weather fare. Try it with quinoa for a delightful new taste.
1 cup quinoa (if not pre-washed, you must wash it)
1 cup parsley, chopped
1/2 cup scallions, chopped
2 tbsp fresh mint
1/2 cup lemon juice
1/4 cup olive oil
2 garlic cloves, minced
1/4 cup olives, sliced
lettuce leaves, whole
Simmer quinoa in an equal volume of water for 12-15 minutes. Allow to cool.
Place all ingredients except lettuce and olives in a mixing bowl and toss together lightly. Chill for an hour or more to allow flavours to blend.
Wash and dry lettuce leaves and use them to line a salad bowl. Add tabouli and garnish with olives.
Serves 4.
I'm going to add some diced tomatoes and cucumber to this and have it for work lunches with some chicken. Can't wait! Thanks.0 -
Bump to try later - thanks :happy:0
-
saving
Thanks for the recipes, everyone.0 -
Quinoa Taco Seasoning Corn and Black beans sounds yum! Sure going to try it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions