Weight loss tips?

jonah1403
jonah1403 Posts: 1
in Introduce Yourself
can people share any great weight loss foods and tips? would love to know a few extra recipes.

always up for taking in new knowledge and can share some of my ideas too.

Replies

  • jayladey
    jayladey Posts: 7
    well there are a ton out there..lol.
    a good place to start would to be a protein filled breakfast. (instead of sugar filled)
  • jamnsuzhall
    jamnsuzhall Posts: 3
    Afternoon Jonah,
    Would love to help out as well if you are ready to share some good ideas too...lol
    My name is Susanna and have just started my skinny adventure 3 weeks ago and have seen some major improvement within myself by doing Adrian Bryants NowLoss.com----absolutely amazing... and trust when I say I have done lots of other programs in the past with no luck or very little in fact I probably own every workout video there is ...lol P90, P90X, Insanity, Hip Hop abs, Turbo Jam BLAH BLAH BLAH....

    THere are great recipes on Skinny Ms., (and pardon the french ) Skinny *****, Pinterest, Weight Watchers, Totally Vegan and can list you A ton more or give you personal recipes that have helped me.

    If you do not mind me asking exactly how long did it take you to make your transformation that I am seeing here and if you also don't mind the pointed question how old are you? Just curious as I know age can be mean at times...lol

    Hope to hear back,
    Thanks,
    Susanna
  • Hornsby
    Hornsby Posts: 10,322 Member
    can people share any great weight loss foods and tips? would love to know a few extra recipes.

    always up for taking in new knowledge and can share some of my ideas too.

    Great weight loss foods? Any that fit into your caloric goals.

    Great recipes? I got nothing, I cook boring stuff...lol.

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