Down 25 lbs, can you see a difference

I have lost 25 pounds in the past 3 months.
Been eating about 1400-1500 calories a day and working out 4-5 times a week (strength and cardio)

Can anyone see a difference?

Replies

  • sparklelioness
    sparklelioness Posts: 600 Member
    no, cause there's no pics :(
  • trudijoy
    trudijoy Posts: 1,685 Member
    no, cause there's no pics :(

    this!
  • You would notice the difference before others would - probably in the way clothes fit you. However, you should take pictures throughout your journey so that you can see the difference from start to finish. Don't give up and enjoy the journey. :smile:
  • dajahfrank
    dajahfrank Posts: 3 Member
    Ive lost 21lbs and looking in the mirror i cant tell but ive saw a big change in my clothes....depending on how much u weighed starting out ur not going to actually see a big difference in the way u look until u lose a lil more weight
  • jennipooh0324
    jennipooh0324 Posts: 85 Member
    sorry, I didn't want this to post until I could get the pictures in, but having problems.

    thanks for your comments though
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