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FINALLY!

gaelbrady
Posts: 68 Member
For over a month, I have seen no progress at all. I hit a plateau. And while I'm still 0.4 pounds away from losing an entire pound...I finally saw some different numbers on the scale today. And I finally feel like I could be making progress!
It just made my day!
~Gael~
It just made my day!
~Gael~
0
Replies
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For over a month, I have seen no progress at all. I hit a plateau. And while I'm still 0.4 pounds away from losing an entire pound...I finally saw some different numbers on the scale today. And I finally feel like I could be making progress!
It just made my day!
~Gael~0 -
woo hoo! the scale DOES move!0
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Congratulations!! Wonderful feeling isn't it!!0
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YAY! You'll see the rest of it go in no time! Did you read Banks' post yesterday about plateaus? It's in General Discussion0
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So I read Banks' post on Plateaus, and I'm wondering, if I do absolutely NOTHING but what I've been doing (except switching up my routine and increasing my cardio a little because it's time to), will I eventually break the plateau?0
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I haven't read that. Anyone have a link?
And THANK YOU!!!0 -
http://www.myfitnesspal.com/topics/show/20343-how-i-have-avoided-plateauing-length-warning
just remember, when you only need to lose 10 lbs, a 1 lb loss is a BIG deal and can take a long time.0 -
Thanks, Banks.
And you're right...it can take a long time. And I'm counting on it to do just that. I'm just easily frustrated. My goal...is to reach my goal by the holidays. We'll see if I can do it. I have a few months yet!
~Gael~0
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