New-Hello Everyone!

I am new to myfitnesspal..I seem to go over on my protein. Does anyone else? Do you all try to stay within the guidelines?

Replies

  • ducky0520
    ducky0520 Posts: 13 Member
    Hello, I am new also. I find actually that I go over on my sugar like all the time and never realized how much I ate of that. Protein is good though, is it bad to go over? If you ever need something I am here. I need all the support I can get cause I don't get it here at home that's for sure. Good luck, starting is a big step!!
    friend
    ducky0520