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Confused on the amount of calories I'm having

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Replies

  • Pandaling920
    Pandaling920 Posts: 14
    Hey, I'm sorry people haven't been nice. My post was intended to be lighthearted and friendly so I hope it was taken in the spirit it was given.

    Keep up the good work in whatever way works for you and best of luck with it all!

    You were helpful, a few people in here were, but I just didn't think I'd get nasty comments from others in a place like this.

    Still, I thank you and everyone else who gave me advice. I'm going to invest in a scale today and I'm considering not being on the shakes anymore, but idk about that still.
  • egrusy
    egrusy Posts: 196 Member
    Getting a food scale and a measuring cup (how can someone have no measuring cup in the kitchen????) is definitely the way to go. Since money is an issue I would suggest seeing what you can find on Ebay. Doesn't even have to be a food scale; a postage scale would work. Good luck! :flowerforyou:
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Digital scale. That's it.
  • Pandaling920
    Pandaling920 Posts: 14
    how can someone have no measuring cup in the kitchen????

    My thoughts exactly lol
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