Before & After 100 lb lost

Great work!!!

Congrats on the weight loss. You are doing great.

As many others have said, I think our body changes faster than our mind does. I still see myself in size 26 pants and not in the size 10 I currently wear and had to be forced to try on because I kept telling my friend there was NO way I would fit into them. Guess what....she was right and I was wrong.

Keep your eye on the goal.....feeling good!

Dear kara, Oh my, you are doing so awesome! And YES! I can definitely see so MANY changes resulting from your amazing weight loss thus far. I have read through all the posts so far and you have many fine examples of where the weight loss is evident to your readers.

May I suggest that you take a piece of paper and start to copy down all the different places where someone mentions that they see a difference. Read that paper now and again and look at your 'now' picture and compare with your beginning picture and really try to see what the person who posted it saw. Because the differences are REALLY there!! Both in weight and measurements.

One of the changes that have not been mentioned yet, and might even be overlooked, are your feet!! Really, take a look at them. They look great!! They do not look swollen or puffy anymore. And I'll bet that they don't hurt nearly as much any more. And they are gonna take you many more miles now.

OK, for two more examples: I like how you are wearing your hair now, and your glasses fit on your face much better!! Awesome:drinker:

I am so very proud of you and wish you every continued success!

:flowerforyou:

Kara, like so many others have already told you, yes, we all can see a difference and you are becoming the person you want to be. The person you are is someone who has beat the odds, who has worked hard, practiced discipline and planning, and has a much brighter future because of it. Like you I have more to lose and yes it can seem endless, but the truth is we only get this one, short life and we can't control everything that happens to us, we must learn to control our own destiny as much as possible. Continued obesity means disability and misery, trust me, I know. You are young enough to really make a huge difference in your own future. I think you look like a different woman!

Congratulations on an amazing job! You're doing great, and as others have said, there's a significant difference in your upper body/torso/face and neck. The image we hold of ourselves in our mind's eye is probably the most difficult to release. Thank you for the courage to share your story. I am so inspired by you to continue my own journey of 100+ pounds.

You're amazing!!!! You have shown so much dedication keep it up!!!

You look amazing! Great job! Thank-you so much for posting!

Absolutely wonderful weight loss!! I, too, can tell the difference in about all your areas..... even your legs are thinner. You must feel so very proud of yourself and you should, Sunshine. You have accomplished a tremendous goal...stuck with it, motivated yourself and have done an outstanding job. You ARE an inspiration to, and for,all of us!! Thank you so much for sharing....I am waiting to see the next big loss in this wonderful goal of yours. Please keep us all posted and good luck!! There is no doubt now...you are dynamite!!!!! Most of all....stay happy....... Wick:flowerforyou:

That's amazing!! You can definitely see the difference.

Congratulations on your 100 pound loss! That's amazing! I can really tell the difference!!!