Success Stories from 5'8 - 5'11 males

Ortax
Ortax Posts: 98
edited February 8 in Success Stories
What was your starting weight and what is your current weight?
How did you lose the weight?
How long did it take?

Replies

  • Hitesc
    Hitesc Posts: 86 Member
    5'11', almost 6 months, I was 240 lb now I am currently 160lb, All i did was eat a calorie deficient at 1800, exercised everyday 1 hour cardio and 30minutes weights
    http://www.myfitnesspal.com/topics/show/1140926-almost-6-months-and-80-lbs-lighter I posted a thread earlier this week about my success story haha
  • moya_rargh
    moya_rargh Posts: 1,473 Member
    I'm 5ft 8ins, 39 years old. I was 16st in December 2010 and I'm now 11st 3lbs. My progress pics are in my profile, I'll get them uploaded onto this board later.
  • Ftw37
    Ftw37 Posts: 386 Member
    What was your starting weight and what is your current weight?
    How did you lose the weight?
    How long did it take?

    5 foot 9, starting at 419 lbs. 5 months to lose 100 lbs. Still have 135 to go.
  • kt2007
    kt2007 Posts: 302 Member
    5'10 and was 230 in July this year. I am down around 202 to 205 currently. only took around 5 months. Started counting cals again, and started 1 to 1.5hr of cardio was running, hiking, walking, riding my bike to work and on trails, and swimming. Bought a HRM and got RUNKEEPER app to track my workouts.
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