Almost 6 months and 80 lbs lighter
Hitesc
Posts: 86 Member
Started going to the gym on May 31st 2013, at first it was just a thing where I would go to the gym only when my friend wanted to go, then after a month, it became a regular routine and I look forward to go to the gym everyday. I started at 240lb, the heaviest I'e ever been and felt terrible about myself. With proper diet and gym everyday I've reached many of my goals. First goal was 200, then 190, then 180 and then 170. Now I have reached my final goal of 160 and I would like to slowly start to maintain and gain a bit of muscle mass . I went from XL shirts to Small and size 36 pants to size 28 (Canadian/american) Now here's my before and after pics
Now I think it's a time to finally show my results
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Now I think it's a time to finally show my results
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Replies
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Congrats! You look great! So much happier looking too!0
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Amazing transformation! Congratulations!0
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Amazing transformation, you look incredible! Congrats on never giving up!! :bigsmile:0
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fantastic job!0
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You look like a different person! Awesome work and thanks for the motivation!0
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Wow! Great job!0
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Thanks for all the comments haha I have to say, those 6 months weren't hard at all! It was great and had lots of people to motivate me0
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Great job, congrats!0
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Wow! O_O grats! Have fun building that muscle! =D0
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Excellent job - congrats!!!0
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wow. Since only May 2013! good job!!0
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wow great job!!0
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.0
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Great job!0
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Awesome ....great job!0
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Dude, what an inspiration! Well done.0
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Great results - well done! That's really inspirational!0
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Bloody Hell! Good work, mate!0
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Great work fella! I cant wait to be at the point its pretty much all strength training!0
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way to go!!! you are an inspiration!0
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Thanks for all the comments haha I have to say, those 6 months weren't hard at all! It was great and had lots of people to motivate me
That's awesome. I'm glad you had such a positive experience!0 -
Way to go - you're an inspiration!0
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Great job! Now the hard parts begins: transitioning to a maintenance diet, switching from a project mindset to a life style mindset at the proper level. I have found that the more difficult task. Good luck!0
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Nice work0
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That is amazing!0
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