Couch to 140.6 with chocolate milk!

MinimalistShoeAddict
Posts: 1,946 Member
I started running last fall and just completed my first marathon last month. After being inspired by the stories below, I will be adding chocolate milk to my training plan. I hope to make the jump from 26.2 to 140.6 in the next few years!

As of February of this year Hines Ward never ran more than 1 mile at one time. This month he became an Ironman (swim 2.4 miles, bike 112 miles, and run 26.2 miles = 140.6 miles of awesome)
http://www.ironman.com/media-library/videos/ambassadors/hines-ward/episode-13.aspx
http://espn.go.com/blog/playbook/trending/post/_/id/14307/hines-ward-preparing-to-tackle-ironman
"I'm hoping to be an inspiration to those sitting on their couch. I'm living proof to do this. I know I was in football shape, but I never ran more than a mile, and now I'm competing in the Ironman."
http://gotchocolatemilk.com/become-one/hines-ward

At 16 years old, Chrisann was diagnosed with chronic asthma, but she has not let that get in the way of her athletic dreams. “I want to prove to my kids that if you want something in life, you go after it. You become your dream by wanting it more than anything that might get in your way.”
"Success doesn’t come from becoming what we think a triathlete should be, but becoming the best triathlete we can be. That means racing true to yourself and your personality. It is all about being you - go celebrate the journey."
http://gotchocolatemilk.com/become-one/chrisann-dalton

As of February of this year Hines Ward never ran more than 1 mile at one time. This month he became an Ironman (swim 2.4 miles, bike 112 miles, and run 26.2 miles = 140.6 miles of awesome)
http://www.ironman.com/media-library/videos/ambassadors/hines-ward/episode-13.aspx
http://espn.go.com/blog/playbook/trending/post/_/id/14307/hines-ward-preparing-to-tackle-ironman
"I'm hoping to be an inspiration to those sitting on their couch. I'm living proof to do this. I know I was in football shape, but I never ran more than a mile, and now I'm competing in the Ironman."
http://gotchocolatemilk.com/become-one/hines-ward

At 16 years old, Chrisann was diagnosed with chronic asthma, but she has not let that get in the way of her athletic dreams. “I want to prove to my kids that if you want something in life, you go after it. You become your dream by wanting it more than anything that might get in your way.”
"Success doesn’t come from becoming what we think a triathlete should be, but becoming the best triathlete we can be. That means racing true to yourself and your personality. It is all about being you - go celebrate the journey."
http://gotchocolatemilk.com/become-one/chrisann-dalton
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Replies
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Love this! Just knowing that you can accomplish this too is awesome. All it takes is training. Go for it! :-)0
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I love this; it is so true:
You become your dream by wanting it more than anything that might get in your way.”0 -
Thanks for posting this. I started running last summer, and I'm in no way ready for even a half, so I'm incredibly impressed that you achieved a marathon in that space of time!0
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I'm a big fan of chocolate milk; it's my post workout drink of choice.0
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Just started running and love it. With my knees talking to me this morning, I needed to read this - and I need to drink some chocolate milk too! :drinker:0
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I buy 2 gallons a Tru Moo Chocolate Milk a week..... It is a staple in my meal plan, and never hurt my weight loss..... Inspiring......... :drinker:0
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Thanks for the runspiration!
I watched the Iron Man coverage with my wife and Hines Ward said something about being surprised at hard it was. I said to my wife that I couldn't get over how hard it is to run 10 miles at a good clip, never mind an Iron Man. I don't think I made my point very well. Only a runner would probably get my meaning anyway.
I follow up a lot of my runs with this:
Hot Chocolate in the cooler weather / cold in the warmer weather
6 oz nonfat milk
2 oz half and half
1.5 T Ghiardelli dark chocolate cocoa
1.5 T raw sugar
Good luck and have fun!0
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