Dissapointment!!

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nicjane113
nicjane113 Posts: 48
in Health and Weight Loss
I weighed myself on my wii fit when I started MFP and it said I was just over 9 and a half stone. Weirdly it went up to almost 10 stone the next week and I knew I'd been pretty careful!
I bought myself some proper bathroom weighing scales and unfortunately I am 10 stone :(
It's a bit of a blow knowing I am heavier than I thought but at least now I know exactly what my weight is and can now get on the right track to fixing it

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  • curlytop89
    curlytop89 Posts: 163 Member
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    Don't fret! If you have been exercising and watching your diet, the pounds will come off. Especially if you just have ten pounds to lose, it might come off a little slower. Did you weigh the same time of day in the same amount of clothing? Just weighing in the afternoon instead of the morning can add a couple pounds. I weigh on my wii fit sometimes, but I take it with a grain of salt. I trust the plain ole scale a lot more. Keep it up, it will come off.
  • nicjane113
    nicjane113 Posts: 48
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    Yea I weigh when I get up in the morning. I'm glad I bought the bathroom scales so that it's more accurate. No point thinking I'm lighter than I am even if it felt good!
    Gonna start doing a 10 minute workout every morning before work and hopefully by Christmas I'll be well on my way to where I want to be
  • tim_fitbuilt4life
    tim_fitbuilt4life Posts: 301 Member
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    Weight yourself the same time each morning on an empty stomach using the same scale for a more accurate reading. Salt retains water during the course of the day your weight will vary due to water retention.
  • maritajane
    maritajane Posts: 17
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    It's very brave to face up to this disappointment! In the past I have not weighed myself because I couldn't accept the weight.

    I have just been away for the weekend and know I overate and drank. So I have regained some of the weight that I took off with such difficulty! But all I can do face up to the truth and start again. Here goes ...
  • kymarai
    kymarai Posts: 3,631 Member
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    Keep up the good work. I too gained weight the first two weeks! Think my body was just trying to adjust to new activity! Am loosing inches, and slowly pounds now. Just keep going!
  • morganadk2_deleted
    morganadk2_deleted Posts: 1,696 Member
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    Hi i'm not an expert but i olny have 10-15 lbs to lose , and looking at your diary i don't think you are eating enough 1200 is basic for a small sedentary women.

    I eat 1500 i'm 5' 4 154lbs , 49 and i'm loosing weight slowly , i'm told the closer you are to your goal the harder it is to lose. i found if i stuck to 1200 i would lose weight , but the minute i eat slightly over i put it on ! so i upped my calories and as i said am loosing slowly!

    when i exersise i try to eat at least half the calories back. ( 3 times a week)

    Good luck!

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