weight loss = inches lost

I have been on here 70 days. I lost 28 pounds :-) What I find amazing is, so many inches lost!

Chest: 2.5 inches
waist: 5 inches
tummy (measuring around belly button): 5.5 inches lost
hips: 3 inches lost.

I am at a healthy BMI now, but my BF% is high. I have been gradually increasing strength training.
Thank you for your support! I love MFP!

Replies

  • qtgonewild
    qtgonewild Posts: 1,930 Member
    Congratulations on seeing some awesome results.
  • Congratulations on seeing some awesome results.
    Thank you so much! Awesome job you are doing too!
  • tindy5799
    tindy5799 Posts: 221 Member
    very nice!! keep up your hard work :)
  • lng145
    lng145 Posts: 82 Member
    Congrats on your success!!! What are you doing to have such great results?
    I have been on here for 3 weeks and have lost 3 pounds and 4" total through a combination of better food choices and Insanity.
  • qtgonewild
    qtgonewild Posts: 1,930 Member
    thank you :)
  • Congrats on your success!!! What are you doing to have such great results?
    I have been on here for 3 weeks and have lost 3 pounds and 4" total through a combination of better food choices and Insanity.

    Three pounds and 4 inches is awesome. I think when you have very little to lose it takes a little longer.
  • very nice!! keep up your hard work :)

    Ditto! Good job :-)
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