Introduction...

Spice25
Spice25 Posts: 7 Member
edited September 2024 in Introduce Yourself
Hi! I found this awesome website yesterday and after one day, it has quickly become one of my favorite :love: websites. So, here I am introducing myself. I have twenty pounds to lose. My goal is set for January 1st. In that time I have other goals, creating more muscle mass, exercising six days a week, including cardiovascular and strength training and maintaining a healthy diet.
Spice

Replies

  • littlemiss22
    littlemiss22 Posts: 1 Member
    Hey! Joined yesterday after I heard about it in a blog and sooo happy i did. I am pretty confident that this will help me lose the weight. My aim is to lose weight but I'm sure that will soon develop into toning and such. My main goal is to eat less as I already ice skate 4 times a week. I'm not obese but definitly chubby, so if anyone else is trying to lose those extra pounds please add me, support is much appreciated
    LM x
  • Amarillo_NDN
    Amarillo_NDN Posts: 1,018 Member
    wormy_waving.gif
    Welcome to MFP, it is a great tool to help you.
  • nikhil_c8
    nikhil_c8 Posts: 100 Member
    Hi SPice NAd Little Miss

    welcome to MFC..This is really a Great site.

    My Suggestion to you is record each Meal honestly..Exercise and enjoy Life..You will see results...


    Soon an Healthy Life style will become a way of Life
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