Vitamin Supplements have calorie/fat content!

AsaThorsWoman Posts: 2,303 Member

November 2010 edited September 2024 in Food and Nutrition

I just figured out my Nature Made Fish oils and daily vitamins have fat and calories! Oh well.. I'll keep taking them. Ill just be logging them from now on.

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  binary_jester Posts: 3,311 Member

  November 2010

  As long as I know I am taking in good fat, I don't sweat it. Used to be my fish oil caps and 3 eggs for breakfast would put me over my fat allowance for the day.

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