40 lbs to lose
nanoloseit
Posts: 7 Member
New to logging calories. on and off excercise. Looking to get consistent and lose this time for real before march (my birthday). Need some friends to keep me on track
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Replies
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I am exactly in the same place as you! 40 pounds to lose...know what to do
But not doing it...ready to get serious!0 -
We can lose this weight, I Have more to lose than 40 pounds.. I am more than happy to share tips and provide encouragement0
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40 lbs? Make that double for me. I think about all the time, and then life takes over.0
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yeah. ive started maybe 2 weeks ago calc calories. but for some reason i havent lost anyting yet , im 2 months post partum and nursing and i feel like since im nursing i dont lose anything and once i stop i practically lose 10 lbs right away. does that make any sense why nursing would hold the weight up. thats what happened with my other 2 kids... im at 196. and would like to go down to 130-140 . that'll be awesome. basically get to the point where i have a gap between my legs lol0
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I have about 40 to lose also - 5'4, 109, size 12/14. Feel free to add me!0
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I lost over 90 pounds over 5 years ago- since then I put 5 pounds back on -not sure if its muscle are what-I would love to lose 10 more pounds-and I know how you feel-so feel free to add me-we can do this together0
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Just lost 40..have like 10 more-ish to go so I know where you are starting from...wow, you are gonna feel great real soon my friend! Add me if you wish!0
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Hi everyone, just joined MFP yesterday. Logged in my cals for the first time. What a shocker to realize the breakdown of my food intake.
40+lbs weight loss is a great long term goal. From past experience its important to break it down to smaller short term goals - it help keeps you motivated. My first short term objective : 5lbs for X-mas.
Hoping to find people determined to succeed to give/find support to motivate each other. )0 -
Hi,
I have 40lb to loose or 3dress sizes, I know from previous experience that before I had a goal to loose weight but my weight didnt change much but my body shape did as was killing it at the gym which is good my eating habits are terrible! we can motivate each other.0 -
I'm new to this as well. Add me and we can help each other out!0
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Hey! I am pretty new to MFP. Love it here!! Anyone can add me. I am active and motivated .....by unsightly back rolls. lol0
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I have about 40 to lose also - 5'4, 109, size 12/14. Feel free to add me!
Wait. You are currently 109 @ 5'4? I hope that you don't mean lose. I hope you mean gain ....muscle, or just tone?0 -
That is my weight loss goal as well (215 to 175). Feel free to add me.0
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I have about 40 to lose also - 5'4, 109, size 12/14. Feel free to add me!
Wait. You are currently 109 @ 5'4? I hope that you don't mean lose. I hope you mean gain ....muscle, or just tone?
I think its a typo.0 -
I have a little over 40 to lose as we'll. I also just started!0
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Need friends on this site?
ADD me me me me me!!!0 -
Anyone Feel free to add me 25lbs down and 15 more for me!0
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Add me! Love friends!
I have nearly 40 pounds to loose overall!0 -
yeah. ive started maybe 2 weeks ago calc calories. but for some reason i havent lost anyting yet , im 2 months post partum and nursing and i feel like since im nursing i dont lose anything and once i stop i practically lose 10 lbs right away. does that make any sense why nursing would hold the weight up. thats what happened with my other 2 kids... im at 196. and would like to go down to 130-140 . that'll be awesome. basically get to the point where i have a gap between my legs lol
My 14 month old is still nursing but slowed wayyyy down and she is almost done. I noticed around 9-10 months when she started eating more solids and nursing less, I finally started to lose! A lot of times when you are nursing your body wants to hold on to excess fat in case of a famine. It is annoying but it isn't forever and you're giving your baby the best so keep on logging and exercising and make sure you are eating enough!0 -
If you want you can totally add me. I'm also looking to lose 40 pounds and would love some friends!0
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Add me too. I have 40+ pounds to lose. I also joined flylady.net, an online coach who helps you get yourself and your home on the right track. To "fly" is to "finally love yourself." It's free to join. MFP is helping me lose weight. Flylady is helping me get my life and home in order. MFP has helped me stay on track to lose 13 lbs so far--have 46 to go. Go me!!
Flylady will truly help you change your life all the while helping you learn routines to make your home a blessing to you and yours. Good luck to all!0 -
Please add me. I have lost 13 lbs so far. Have 46 to go. You may want to join flylady.net also. It is a free online coach that helps you get yourself and your home in order by establishing routines and taking baby steps. Marla, the flylady, reminds me to move (exercise) every day as part of my morning routine. We didn't gain this weight overnight, and won't get rid of it that way either. Marla, helps me stay on track with "baby steps" to flying--"finally loving yourself." Flylady and MFP make a life changing combination!0
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