Help! Water question
spellingmama
Posts: 17 Member
This might have been covered somewhere but I can't seem to find it. Does green tea count in a water count or should you only count "pure" unadulterated water in your counts? I don't really care for plain water and am looking for a way to get it in without drinking it straight. It almost makes me sick to my stomach to drink a couple of glasses of water without anything in it. Comments? Suggestions?
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Replies
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I would count it. Others may disagree though.0
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Have you tried lemon water? Delish0
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pure water is best due to the load on the kidneys if there is anything to filter BUT it's fluid. don't stress over it.0
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Green tea is why all the Japanese are fat. Definitely don't count it as water.0
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Water makes you skinny fat. So don't bother logging it0
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I don't log water at all. The whole 8 cups per day thing is a myth anyway. Just make sure you're staying hydrated (urine should be pale) and don't worry about it.0
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Let me help you out. Click on the search button, and search "what counts as water?" If you want a less specific search you can just type "green tea" or "water".0
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I don't log water at all. The whole 8 cups per day thing is a myth anyway. Just make sure you're staying hydrated (urine should be pale) and don't worry about it.
HURRAH! :flowerforyou:
Glad to meet a fellow unloggerer0 -
Thanks very much. Am doing some searching and trying to find what I think is good for me. Thanks again!0
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