Greetings!

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tunaleys
tunaleys Posts: 1 Member
in Introduce Yourself
43 year old military member looking to get from 181 to 160ish by April. Have lost 32lbs to date, but kinda leveled out. Any pointers would be apprecaited.

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  • nicolea1998
    nicolea1998 Posts: 14
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    Hey, I'm 15 Female trying to lose 30 pounds of fat and gain 5-10 pounds of muscle. Let's be buddies and motivate each other to lose weight!
  • charliex2202
    charliex2202 Posts: 4,281 Member
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    Hey, I'm 15 Female trying to lose 30 pounds of fat and gain 5-10 pounds of muscle. Let's be buddies and motivate each other to lose weight!


    Hey there at 15 your body is still developing, it's Ok to watch what you eat etc, but please don't use this site too religiously as it is basically set for an adult losing weight not someone of your age.....

    please be careful,,

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