Easy healthy dessert, how did I not think of this before?

stonel94
stonel94 Posts: 550 Member
in Recipes
So, I'm a late night snacker, and I like sweets, so I was eating a low of sugar free fat free pudding just to save calories so I can eat as much real food with good nutrients in the day and still get my sweet snack late night. But I didn't have any and so I just made some quaker weight control oatmeal (banana bread flavor) which is 150 calories and low in sugar, it's good carbs cause it's oatmeal and it really fills you up, and then just with a sprinkle of chocolate chips for chocolately sweetness and not very many calories at all. It's so easy and such a good satisfying dessert.

Replies

  • JustineMarie21
    JustineMarie21 Posts: 437 Member
    http://www.rippedrecipes.com/recipe/baked-protein-donuts-508.html
    Also if you Pintrest protein desserts you will get tons!
  • TigerBite
    TigerBite Posts: 611 Member
    I like Plain FAGE Total Classic (Full Fat) for dessert, so creamy, just a hint of sweetness you get from full fat dairy ...
  • 1968samuel
    1968samuel Posts: 176 Member
    Great idea! I'm always looking for new things to try. Thanks!
  • crevices
    crevices Posts: 226 Member
    i do this but with cream of wheat. i love oatmeal but cream of wheat is nice and creamy, and i microwave it for a bit longer to make it more dry-ish, it tastes like soft sugar cookies.. yum. 100 calories per packet (for the original flavour), planning to try their other flavors as well
  • teamAmelia
    teamAmelia Posts: 1,247 Member
    So, I'm a late night snacker, and I like sweets, so I was eating a low of sugar free fat free pudding just to save calories so I can eat as much real food with good nutrients in the day and still get my sweet snack late night. But I didn't have any and so I just made some quaker weight control oatmeal (banana bread flavor) which is 150 calories and low in sugar, it's good carbs cause it's oatmeal and it really fills you up, and then just with a sprinkle of chocolate chips for chocolately sweetness and not very many calories at all. It's so easy and such a good satisfying dessert.
    i do this but with cream of wheat. i love oatmeal but cream of wheat is nice and creamy, and i microwave it for a bit longer to make it more dry-ish, it tastes like soft sugar cookies.. yum. 100 calories per packet (for the original flavour), planning to try their other flavors as well
    Quaker makes cookies. I love the peanut butter oatmeal (and I don't even like oatmeal cookies). Four cookies are 170 cals, 8 g of fat, and 12 g of sugar. I think that the package of 4 cookies is about 38 g. Just saying that you can have a "real" cookie/dessert for about the same amt of cals.
  • awtume9
    awtume9 Posts: 423 Member
    i do this but with cream of wheat. i love oatmeal but cream of wheat is nice and creamy, and i microwave it for a bit longer to make it more dry-ish, it tastes like soft sugar cookies.. yum. 100 calories per packet (for the original flavour), planning to try their other flavors as well

    This. Add a few dark chocolate or milk chocolate chips..... yum
  • TheGymGypsy
    TheGymGypsy Posts: 1,023 Member
    Reese's Peanut Butter Cup "Ice Cream": 2 frozen bananas in the blender with some unsweetened cocoa powder and peanut butter!

    Tastes like heaven and is totally guilt free. :)
  • jensiegel39
    jensiegel39 Posts: 163 Member
    Ooh, that sounds easy and good...

    Here's a very easy recipe I learned a long time ago. I have to try it again.

    1) Core an apple, but leave the bottom part so there's a hole.
    2) Pour diet red soda in there and put in a few red hot candies.
    3) Bake until apple is soft.

    Tastes like the candy apples you'd have at the fair. I think this was a Weight Watchers recipe from years ago. I just remember it was very good and very low in sugar and fat.

    Enjoy!
  • mamacoates
    mamacoates Posts: 430 Member
    Yum! I'm also a late night snacker. WIll have to give this a try!! Sounds great for a cold winter night. :smile:
  • teamAmelia
    teamAmelia Posts: 1,247 Member
    i do this but with cream of wheat. i love oatmeal but cream of wheat is nice and creamy, and i microwave it for a bit longer to make it more dry-ish, it tastes like soft sugar cookies.. yum. 100 calories per packet (for the original flavour), planning to try their other flavors as well

    This. Add a few dark chocolate or milk chocolate chips..... yum
    Okay, now, I'm wanting to try this just out of curiousity.
  • keem88
    keem88 Posts: 1,689 Member
    i usually do 1/2 cup dry oats cooked and add in applesauce cinnamon and stevia, that is a delicious dessert. also good with some maple syrup added it. or chocolate protein powder mixed in to oatmeal is awesome. plain greek yogurt with either chocolate protein powder or unsweetened cocoa powder is legit for dessert as well
  • beaches222
    beaches222 Posts: 437 Member
    I will definitely be trying this. Thanks for posting!
  • pittbullgirl
    pittbullgirl Posts: 341 Member
    Reese's Peanut Butter Cup "Ice Cream": 2 frozen bananas in the blender with some unsweetened cocoa powder and peanut butter!

    Tastes like heaven and is totally guilt free. :)

    Totally trying this! Thanks for sharing :)
  • zenalasca
    zenalasca Posts: 563 Member
    I love cocoa and stevia mixed into the oats I use for porridge
  • nailasmomma
    nailasmomma Posts: 16 Member
    here are my go to's:

    -almond butter + bananas = YUM
    -pomegranates from costco are so sweet. i think it may have slowed my weight loss down bc I was gobbling them up.
    -sweet potatoes with honey
  • 19wilson88
    19wilson88 Posts: 30 Member
    I'm all about the greek yogurt; I do 1 cup nonfat plain (120 cals, 22 g protein), 3/4 cup frozen berry blend (70 cals, 4 gram fiber) and 1 packet stevia sweetener (approx 0 cals). Also good as a breakfast :)
  • acpgee
    acpgee Posts: 7,988 Member
    I blitz a frozen banana with some frozen berries in the food processor. Very ice cream like.
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    i do this but with cream of wheat. i love oatmeal but cream of wheat is nice and creamy, and i microwave it for a bit longer to make it more dry-ish, it tastes like soft sugar cookies.. yum. 100 calories per packet (for the original flavour), planning to try their other flavors as well

    This. Add a few dark chocolate or milk chocolate chips..... yum
    Okay, now, I'm wanting to try this just out of curiousity.

    Agreed.
  • MerMandy17
    MerMandy17 Posts: 117 Member
    I live in a community where the vast majority of people are 100% Greek. I am not by heritage, but food-wise, I love Greek food. Recently, while on the docks at a Greek place, I got a dessert that was so simple: Slices of apple drizzled with honey and sprinkled with cinnamon. All natural, high in sugars but I love that they are natural sugars. When that craving hits, I almost always make this at home

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