My 30 Day Shred results.

meggypooh
meggypooh Posts: 84 Member
in Success Stories
I started the 30 day shred on October 18th. I did take days off when I needed them, and I started a no/low carb diet the day before I started the shred. I have done the shred once before but never finished. I am so proud of myself for finally sticking to it!! I've just started my weight loss journey, but this has motivated me to keep going!! This is also my first time posting pictures, so I hope they work! Lol

Starting weight 246

Measurements:
Bust--46.5
Stomach right under boobs--39.5
Hips--51.5

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Tonight, right before Day 10 of Level 3!
Weight--227
Bust--43.5
Stomach right under boobs--37.5
Hips--48
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Replies

  • lin7604
    lin7604 Posts: 2,951 Member
    awesome job!
  • acogg
    acogg Posts: 1,870 Member
    Yay! That's awesome! You are now in 30 Day Shred alumni! You are looking great!:love::drinker:
  • meggypooh
    meggypooh Posts: 84 Member
    Ok you guys can see all of the pics?? Lol bc I can only see the very last one, so I thought that was the only one that worked.

    And thank you very much!! :)
  • pusheen12
    pusheen12 Posts: 192 Member
    I can only see the last pic.

    Do you mind explaining the 30 day shred?
  • laridaes
    laridaes Posts: 13
    I can see some of them - no matter, the measurements speak for themselves. Awesome job!!!
  • mpsos
    mpsos Posts: 7
    awesome job..how many days a week did you do the work out??
  • auntiemsgr8
    auntiemsgr8 Posts: 483 Member
    You've done great. Congrats

    Question though, why are you not measuring your waist where is normally is? You might have better results.
  • StephanieStC
    StephanieStC Posts: 59 Member
    Great job!!! Please explain to my clueless self - what is a 30 day shred?
  • Messier108
    Messier108 Posts: 23
    Wow! amazing job losing nearly 20lb in 30 days. You must be super happy with that!
  • michable
    michable Posts: 312 Member
    Congratulations on finishing 30 DS! Your weight and inch losses were great! I am on day 2 of Level 3, and I am feeling so much stronger than when I started. How did you like those v-flys and jumping lunges?
  • inksyrup
    inksyrup Posts: 81 Member
    Here you go!
    Mgfgl2O.png
    Incredible, incredible results, by the way! You look fantastic!
  • michable
    michable Posts: 312 Member
    Great job!!! Please explain to my clueless self - what is a 30 day shred?

    Hey, the 30 day shred is a workout video by Jillian Michaels, with 3 levels that you do for 10 days each.

    I believe you can get the workouts off Youtube, although the DVD is pretty cheap off Amazon too.
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    amazing job you look fabulous
  • meggypooh
    meggypooh Posts: 84 Member
    awesome job..how many days a week did you do the work out??

    i did the workout at least 5 days a week, sometime 6..I did go to the gym as well, but only maybe 3 to 4 times total..
  • 100toloose
    100toloose Posts: 151 Member
    You look fantastic! And you dont even look like you are over 200 pounds! Keep it up! By the way how did you change your diet? Or have you ?
  • sslopez24
    sslopez24 Posts: 110 Member
    Great job Peggypooh!! Looking good! I finished 30DS a week ago. I took a week off....I should have kept going. I bought ripped in 30 this weekend and I started it this week. Let's see my results from this one in about 30 days.
  • silkyb1
    silkyb1 Posts: 49 Member
    HOW DO YOU DO THE 30 DAY SHRED ?
  • silkyb1
    silkyb1 Posts: 49 Member
    DOES THE 30 DAY SHRED HELP YOU OUT WITH YOUR DIET ?
  • meggypooh
    meggypooh Posts: 84 Member
    Congratulations on finishing 30 DS! Your weight and inch losses were great! I am on day 2 of Level 3, and I am feeling so much stronger than when I started. How did you like those v-flys and jumping lunges?

    The v-flys...were awful!! I could barely lift my 5 pound weights while also doing the squat, so most of the time I alternated between the squat and the vflys. That was the only way I could do it and make it feel like i was actually doing it right! Level 3 was by far my favorite level! Level 2 was the least favorite, and I barely had any results with it.
  • meggypooh
    meggypooh Posts: 84 Member
    You've done great. Congrats

    Question though, why are you not measuring your waist where is normally is? You might have better results.

    I know..when I went back to look at my measurements from before I started I realized I didnt do my regular waist measurement for some reason. Maybe I forgot to write it down or something..so I guess ill never know what it was starting out!
  • sassyjae21
    sassyjae21 Posts: 1,217 Member
    This is very encouraging!!!

    I am currently on day 5 on level 1. I took before pics and measurements so I will check back in about a month lol. I hope i do as well as you. I am also going to the gym or doing some kind of other cardio with it. I hope I can stick with it. Video 1 is hard enough!!! ugh...lol

    For those wondering, you can get level one on youtube. I went ahead and bought the dvd at target for $10 since it has levels 2 and 3 on it.

    Wish me luck!! You look great!
  • meggypooh
    meggypooh Posts: 84 Member
    You look fantastic! And you dont even look like you are over 200 pounds! Keep it up! By the way how did you change your diet? Or have you ?

    Thank you!! Ive always been really thankful that im kinda tall (5'8), and my body is just proportioned just right so I never look as big as I am!

    The day before I started the shred, I started a no/low carb diet. There were a couple of days that I did eat some carbs(including Thanksgiving), but for the most part I stuck to it. As of yesterday I am not going to worry so much about carbs, try to keep them kind of low but not pay as much attention to them. And Im going to be just counting calories. The low carb diet was great and worked well for me but there is just not enough of a selection of foods for me to eat. So hopefully counting calories will give me some really good results too!
  • meggypooh
    meggypooh Posts: 84 Member
    This is very encouraging!!!

    I am currently on day 5 on level 1. I took before pics and measurements so I will check back in about a month lol. I hope i do as well as you. I am also going to the gym or doing some kind of other cardio with it. I hope I can stick with it. Video 1 is hard enough!!! ugh...lol

    For those wondering, you can get level one on youtube. I went ahead and bought the dvd at target for $10 since it has levels 2 and 3 on it.

    Wish me luck!! You look great!

    Thank you!! Feel free to add me if youd like!! Im here to help!
    I got the results I did, mostly from doing the easier moves with Anita. Some of the moves I could do regularly with Natalie, but the really tough ones I followed Anita. SO if you have to take it a little easier then follow Anita, I promise you will still get great results! Level 2 was the worst, absolutely hated it!! I could not wait to get done with it. Level 3 was by far my favorite! Its really intense, but a good intense! And the first 2 levels def got me in better shape to be able to handle level 3!

    Good Luck!! You can do it!! :)
  • sassyjae21
    sassyjae21 Posts: 1,217 Member
    Oh gosh!! Is level two more cardio or more weights? I can do just about anything cardio, but I am TERRIBLE with weights...so so weak lol :(. I'm scared because level 1 is hard enough! I sweat like crazy and want to punch Jillian in the face lol. Heck, even Anita's moves are hard LOL
  • caroliiine86
    caroliiine86 Posts: 88
    wow good job ! :) i just start too yesterday this dvd
  • Chain_Ring
    Chain_Ring Posts: 753 Member
    Is nice!
  • meggypooh
    meggypooh Posts: 84 Member
    Oh gosh!! Is level two more cardio or more weights? I can do just about anything cardio, but I am TERRIBLE with weights...so so weak lol :(. I'm scared because level 1 is hard enough! I sweat like crazy and want to punch Jillian in the face lol. Heck, even Anita's moves are hard LOL

    Level 2 has A LOT of planks! Ive never done a plank before ever, and it killed me! My knees were so sore the entire time I was on level 2. There are some tricky moves with the weights too..but I think I just hated it so much because of all the planks!!
  • StephanieStC
    StephanieStC Posts: 59 Member
    Great job!!! Please explain to my clueless self - what is a 30 day shred?

    Hey, the 30 day shred is a workout video by Jillian Michaels, with 3 levels that you do for 10 days each.

    I believe you can get the workouts off Youtube, although the DVD is pretty cheap off Amazon too.

    Thanks for the info! I will look for it!
  • meggypooh
    meggypooh Posts: 84 Member
    Great job!!! Please explain to my clueless self - what is a 30 day shred?

    Hey, the 30 day shred is a workout video by Jillian Michaels, with 3 levels that you do for 10 days each.

    I believe you can get the workouts off Youtube, although the DVD is pretty cheap off Amazon too.

    Thanks for the info! I will look for it!

    I got mine from walmart for just under 10 dollars, if that'd be easier for you to get it! :)
  • sassyjae21
    sassyjae21 Posts: 1,217 Member
    Thanks for posting your results. I'm so scared of level two. I'm on day 6 now of level one and ughh I hate it! lol. You give me motivation to keep going!! I've never done a plank before so someone please check on me in about a week lol

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