question about resistance bands

apigchangedmylife
apigchangedmylife Posts: 21
edited September 19 in Fitness and Exercise
HELP!!!!
I have been doing Power90 for about 6 weeks and I would like to add the resistance bands portion but I dont' know where to begin.

Any suggestions?

Replies

  • apigchangedmylife
    apigchangedmylife Posts: 21
    HELP!!!!
    I have been doing Power90 for about 6 weeks and I would like to add the resistance bands portion but I dont' know where to begin.

    Any suggestions?
  • alf1163
    alf1163 Posts: 3,143 Member
    Good for you!!! I am not familiar with the power90 workout so I am not sure what suggestions you need. If it is regarding the resistance bands, I would go with the lightest one first. Also I have seen they sell a package of three different level bands. I believe the red one is the toughest one. I hope this helps. Keep up the good work!!! :flowerforyou:
  • apigchangedmylife
    apigchangedmylife Posts: 21
    Thanks ! I will probably buckle down, spend the money and order the kit from Beach Body.
  • carvan
    carvan Posts: 377 Member
    Thanks ! I will probably buckle down, spend the money and order the kit from Beach Body.

    You can also buy resistance bands from a fitness store if you don't want to wait for BB delivery.
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