Recommend for best 30 Minute workout Video?

Canadafit79
Canadafit79 Posts: 5 Member
edited February 8 in Fitness and Exercise
I'm just about done 30 Day Shred. I loved the length and intensity and how strength training is incorporated. What's your recommendation for a similar workout video that I can do from home? And tell me what you love about it!

Replies

  • mzthang77
    mzthang77 Posts: 43 Member
    Jillian's Body Revolution. It is amazing. Its a 12 week program that will build muscle and sculpt your body so fast. jillian is the only trainer that has ever changed my body. I have tried many other programs and have always come back to her.
  • PinkCoconut
    PinkCoconut Posts: 655 Member
    Focus T25! 25 minute workouts, only 5 days per week, MAX fat burning capabilities!
  • robbrown3
    robbrown3 Posts: 8 Member
    I agree that Focus T25 is great. I burn between 300-350 calories per workout. I think the best thing about it is that I can give it my max effort for 25 straight minutes. Even when I'm exhausted and can't do another rep, I just switch to whatever the modifier move is and continue working
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