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Month long plateu - suggestions?

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  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    Have I been perfect about measuring and logging food? - probably, not. But it worked for me up to this point.

    The less weight there is left to lose, the more attention needs to be paid, because the margin between success and failure shrinks.
  • malyndad
    malyndad Posts: 30 Member
    Thanks! I didn't know this and just updated my goals...it dropped my caloric intake :)

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