How to log insanity on here?????

j0705 Posts: 185

December 2013 in Fitness and Exercise

hi can anyone tell me how to log my insanity workouts on here please?

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  BecciJoWilding Posts: 50 Member

  December 2013

  best way is to get a heart rate monitor that tracks your calories as you work out. That'll be the most accurate way

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  micheleld73 Posts: 914 Member

  December 2013

  best way is to get a heart rate monitor that tracks your calories as you work out. That'll be the most accurate way

  
  ^^THIS^^

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  wjstoj Posts: 884 Member

  December 2013

  if you could log insanity - my wife would be a fitness model

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  BranMuffin86 Posts: 314 Member

  December 2013

  ^^^Agreed ... To the heart monitor suggestion

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  psuLemon Posts: 38,432 MFP Moderator

  December 2013

  Honestly, I would just use their calorie calculator and do a custom set up. Below is the link. You might as well follow the program as designed.
  
  http://www.teambeachbody.com/eat-smart/nutrition-tools/caloric-needs

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  WonderWoman_5 Posts: 101 Member

  December 2013

  well I am 28 5'11 and 232lbs and mine is 15-20 per minute

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  in_the_stars Posts: 1,395 Member

  December 2013

  hmmm... not sure. Let me ask jesusHchris since he was the only recipient of my drunk dialing last year...

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  j0705 Posts: 185

  December 2013

  Honestly, I would just use their calorie calculator and do a custom set up. Below is the link. You might as well follow the program as designed.
  
  http://www.teambeachbody.com/eat-smart/nutrition-tools/caloric-needs

  
  hi thanks for the link.. im still finding my way around the beachbody site

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