12kg, 5months = positive results

kaydeedoubleu1
kaydeedoubleu1 Posts: 567 Member
in Success Stories
Finally starting to see some tone. Not all the way there yet, but nice to see hard work pays off. Achieved through a heck of a lot of cardio and core/strength exercises (russian twists using a heavy medicine ball are my favourites). Finally seeing results after so long is priceless.

July 2013: 86kg.
5d0dbc5b-1f4c-4868-9ed3-3511a52ffe1a_zps70c64f49.jpg

Dec 2013: 74kg:
d9fbd9bb-e9c5-4cec-9022-70d532e0018c_zps0f054aba.jpg

6 more kgs till GW!!!

Replies

  • kristen2713
    kristen2713 Posts: 253 Member
    WOW!! That's fabulous!! Keep at it!!
  • DR2501
    DR2501 Posts: 661 Member
    Great results :)
  • mayonie1
    mayonie1 Posts: 296 Member
    Great job!
  • kaydeedoubleu1
    kaydeedoubleu1 Posts: 567 Member
    Thank you :D
  • LesaDave
    LesaDave Posts: 1,480 Member
    Woo-wee!! Looks great!! congrats.
  • sbro32
    sbro32 Posts: 130 Member
    Awesome job! You look great!
  • sanfly
    sanfly Posts: 207 Member
    You look Fabulous! How tall are you? At 74kg I look like a hippo (and Im muscular too under the pudge so cant blame body composition either)
  • nicole_louise7
    nicole_louise7 Posts: 20
    You look great! Can I ask how many calories you have been eating? I am similar weight to your start and want to get down to about where you are now.
  • kaydeedoubleu1
    kaydeedoubleu1 Posts: 567 Member
    You look Fabulous! How tall are you? At 74kg I look like a hippo (and Im muscular too under the pudge so cant blame body composition either)
    Thank you! im 174cm (5ft 9ish). Well, i compare myself to other girls who are 65, but you cant compare because height/body frame etc all play a role in how well you distribute your weight. I want to get to 68, but i think for my frame i should stop at that, where as someone else they could look good at 58.
  • kaydeedoubleu1
    kaydeedoubleu1 Posts: 567 Member
    I usually eat around 1200-1400 depending. And I really try and limit my intake of bread, pasta, rice, sugar and too much meat.
  • ricomincia
    ricomincia Posts: 229 Member
    Awesome work you look great! Well done!

    I've done exactly the same! Took 12KG off in 5months! LOL (except I started at 107KG and now down to 94.1!)

    Feel awesome so much more energy!
  • Hiker_Rob
    Hiker_Rob Posts: 5,547 Member
    Well done! You look great, keep it up!

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