Two ingredient gluten-free pancakes - really!
Everyone who I know tried this recipe loves it, so I thought I better share it!
2 Ingredient Pancakes:
Mix/blend 1 ripe banana and 2 eggs. Cook like you would make "normal" pancakes.
Makes about 8 silver dollar sized pancakes, about 31 calories each. (~245 calories in the batch!)
No syrup necessary. You can also add berries, vanilla, even PB2, if you want them to have a different taste. My kids like it with blueberries. I eat a stack of 6, as they are thinner than flour pancakes, with no syrup and a bit of natural peanut butter somewhere in the pile.
2 Ingredient Pancakes:
Mix/blend 1 ripe banana and 2 eggs. Cook like you would make "normal" pancakes.
Makes about 8 silver dollar sized pancakes, about 31 calories each. (~245 calories in the batch!)
No syrup necessary. You can also add berries, vanilla, even PB2, if you want them to have a different taste. My kids like it with blueberries. I eat a stack of 6, as they are thinner than flour pancakes, with no syrup and a bit of natural peanut butter somewhere in the pile.
0
Replies
-
Bump0
-
Bump!0
-
Bumpity Bump - Thanks for sharing :flowerforyou:0
-
Had these for breakfast last Saturday. Very yummy made along with some turkey bacon and a glass of milk. Filled me up for quite awhile.0
-
Gonna try these right now. Will report back results ????0
-
sounds good thanks for posting bump0
-
Sounds yummy! Thanks.0
-
bumpity bump bump bump!!0
-
LOVE these. will sometimes add ground flaxseed - can help thicken the batter and addds some nutrients.0
-
I make mine slightly different. I use one ripe banana and two egg whites. It lowers the calories and cholesterol levels. I also like add in's- sometimes I add flax seed, chia seed, a scoop of protein powder, peanut butter, etc. I normally top with warm peaches or a blueberry/strawberry compote that I made.0
-
Bump. These are still a big hit, and with all the other baked temptations during the holidays, though this should get a bit more airtime.
My kids ask for these every weekend! Any other unique ideas for add-ins?0 -
There is a god...these sound delicious0
-
There is a god...these sound delicious
No there's not, I'm allergic to bananas:sad:0 -
Sounds delicious...I have been looking for a pancake alternative...thanks!0
-
bump0
-
bump0
-
Google cream cheese pancakesThere is a ***...these sound delicious
No there's not, I'm allergic to bananas:sad:0 -
Bump. These are still a big hit, and with all the other baked temptations during the holidays, though this should get a bit more airtime.
My kids ask for these every weekend! Any other unique ideas for add-ins?
^ I could do with some others too.0 -
Bump!0
-
Make a banana omlet and call it "pancakes."
Gross0 -
i knew it!0
-
Everyone who I know tried this recipe loves it, so I thought I better share it!
2 Ingredient Pancakes:
Mix/blend 1 ripe banana and 2 eggs. Cook like you would make "normal" pancakes.
Makes about 8 silver dollar sized pancakes, about 31 calories each. (~245 calories in the batch!)
No syrup necessary. You can also add berries, vanilla, even PB2, if you want them to have a different taste. My kids like it with blueberries. I eat a stack of 6, as they are thinner than flour pancakes, with no syrup and a bit of natural peanut butter somewhere in the pile.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions