30 lbs. GONE! And IN the BEST shape of my life! PROGRESS

vanessabufkin
vanessabufkin Posts: 9 Member
in Success Stories
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"Old self " I can run circles around you!!! makes my heart smile:bigsmile:
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Replies

  • deepavignesh
    deepavignesh Posts: 63 Member
    That is so awesome!
  • qtgonewild
    qtgonewild Posts: 1,930 Member
    you got it girl. great job.
  • GothyFaery
    GothyFaery Posts: 762 Member
    You look amazing!
  • speedy740
    speedy740 Posts: 141 Member
    Nice job! what's the secret to removing that pooch I can't get rid of lol I am down to 102 from 120 but still have that little bugger in front of me, you don't and look very fit! Congrats!
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    you rock nessa!
  • suziepoo1984
    suziepoo1984 Posts: 915 Member
    Great job! I have lost 30 lbs too, but look nowhere like you!!
  • kcb0308
    kcb0308 Posts: 73 Member
    Smashing results. Rockin' body.
  • morange66
    morange66 Posts: 58
    Great Job!!!
  • vanessabufkin
    vanessabufkin Posts: 9 Member
    Thank you for all the wonderful compliments!! I love seeing others success pictures and stories they always keep me motivated... and for all the mommas out there trying to get rid of that baby pooch what worked for me is PLANKS and a really good moisturizer :)
  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
    You look fantastic! Great work.
  • BecciJoWilding
    BecciJoWilding Posts: 50 Member
    Great Job! How long did it take you?
  • MzExclusive85
    MzExclusive85 Posts: 45
    you loo great girl!!! kudos to you!
  • josavage
    josavage Posts: 472 Member
    You look amazing!
  • weightedfootsteps
    weightedfootsteps Posts: 4,349 Member
    WTG! You look wonderful! :)
  • alechua
    alechua Posts: 224 Member
    awesome! you look amazing! I lost over 30lbs but still have this jiggly belly and its frustrating. Please share your workout routine! :)
  • hayleyrue
    hayleyrue Posts: 34 Member
    Thank you for all the wonderful compliments!! I love seeing others success pictures and stories they always keep me motivated... and for all the mommas out there trying to get rid of that baby pooch what worked for me is PLANKS and a really good moisturizer :)

    How long do you plank for;)?
  • vanessabufkin
    vanessabufkin Posts: 9 Member
    I started July 5th ....so 5 months now.....slow and steady wins the race! :tongue:
  • Pumpkin1513
    Pumpkin1513 Posts: 5
    Amazing job!

    I would like to loose around 25--30 lbs too. Did it take you a long time? Did you count calories?
  • vanessabufkin
    vanessabufkin Posts: 9 Member
    How long do I plank for? Well I started off trying to make it through 1 TV commercial, LOL maybe about 15 seconds...Now I plank through all the commercials..I have to get creative! I have 2 toddlers under the age of 2 so going to a gym is not a option ... I usually throw my kids into the jogging stroller and go for a run ((( 5 months ago I couldnt walk a mile now I run 10 miles every Saturday))), I keep my calories low and my cardio high ....What really motivates me is MFP ....Looking at other peoples before and after pictures keeps me believing that this CAN happen!!
  • focknfree
    focknfree Posts: 66 Member
    Congratulations! That's fabulous!
  • tessiebear40
    tessiebear40 Posts: 39 Member
    You look amazing. I didn't know planks could be so effective. Thank you for sharing :flowerforyou:
  • Jessiejla80
    Jessiejla80 Posts: 64 Member
    Great work! You look awesome:-)
  • MissBellatrix
    MissBellatrix Posts: 41
    Awesome! :)
  • chm2616
    chm2616 Posts: 434 Member
    You look fantastic!! Congrats on your success!!
  • Care76
    Care76 Posts: 556 Member
    You look wonderful! Do you plank every day? I do one minute planks but only a few times a week. I also do side planks when I want to change things up.
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
    Great job. You look awesome!
  • LauraBalyk
    LauraBalyk Posts: 219 Member
    woot woot! that is awesome, keep up the amazing work :)
  • ReddHott77
    ReddHott77 Posts: 49 Member
    Job Well Done! Amazing Transformation!
  • SeatownTilt
    SeatownTilt Posts: 11
    Awesome job, and inspirational!
  • mmm_drop
    mmm_drop Posts: 1,126 Member
    What a fantastic post and you look amazing!!

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