New Member

Options
Hi, I'm new and could use help with motivation.

Replies

  • tigerrohr1969
    Options
    put me on your list...i will respond
  • JayneWilson1963
    JayneWilson1963 Posts: 543 Member
    Options
    Welcome. I have been on MFP for almost 4 months. It's the best decision I have made in many years. I have lost weight with diets many times before, but it was never a lifestyle change. This time is different; it's a lifestyle change, not a diet. Good luck on your weight loss journey. Please feel free to add me as a friend; we can help motivate each other.
  • the1andonlyjoja
    Options
    hi i'm new here and i just want to lose a bit of weight and have no idea where to start....with exercise