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kazo_md
kazo_md Posts: 2
in Introduce Yourself
Hi All, I am Karen and I just joined!:smile:

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  • theologynerd
    theologynerd Posts: 264 Member
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    Hey Karen! I'll let you in on a secret- when I stick with MFP, I lose weight. When I stray from MFP because I don't have time for it, I gain. That's all you need to know, lol! Good luck :D
  • Lynne886
    Lynne886 Posts: 1
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    Hi I'm Lynne. I love this website! I just started 6 days ago.
  • ajswriter
    ajswriter Posts: 117 Member
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    Welcome! MyFitnessPal is super-helpful with tracking calories consumed & burned. Make it part of the daily routine & you'll be doing great. Feel free to add me as a friend if you want. :) Good luck!
  • kazo_md
    kazo_md Posts: 2
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    Thanks! So far so good...only on day 3 but journaling everything is a huge help.
  • mary020378
    mary020378 Posts: 28
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    Hi i am Mary. i started this about a week ago. i really like it so far. my goal i am trying to work on is definitely to write down everything i eat or every exercise i do no matter if i slack off. good luck to us all.

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