We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
from a fat *kitten* to a fit guy
nafizur
Posts: 4
hello all,
I just wanted to share my story here as myFitnesspal helped me achieve my goal. I was pretty much a goner after college as i was constantly eating junk and playing video games all night. I'm about 5F6 and was about 215LBS, so the weight definitely looked bad on me. One day I was watching some movie and saw all these guys and girls with their fit body and stomach and i said i want to be like that. My friends laughed and said YA OK.. and right there and then.. that was my strength to get to my goal. I started eating healthy, tracking everything via myfitness pal and started to do p90X. I was losing weight so rapidly that i was pretty unhealthy. Doctor recommended to slow down, but i just wanted to get to that fit body. After 90 days, i saw a big difference, however, i was stuck with lose skin on my belly. Then i did it again for another 90 days and that's when everything came into place. I went below 10% body fat and gained muscle and looking better than ever. Now i am always working out and eating healthy.
You can see my profile for pics.
I just wanted to share my story here as myFitnesspal helped me achieve my goal. I was pretty much a goner after college as i was constantly eating junk and playing video games all night. I'm about 5F6 and was about 215LBS, so the weight definitely looked bad on me. One day I was watching some movie and saw all these guys and girls with their fit body and stomach and i said i want to be like that. My friends laughed and said YA OK.. and right there and then.. that was my strength to get to my goal. I started eating healthy, tracking everything via myfitness pal and started to do p90X. I was losing weight so rapidly that i was pretty unhealthy. Doctor recommended to slow down, but i just wanted to get to that fit body. After 90 days, i saw a big difference, however, i was stuck with lose skin on my belly. Then i did it again for another 90 days and that's when everything came into place. I went below 10% body fat and gained muscle and looking better than ever. Now i am always working out and eating healthy.
You can see my profile for pics.
0
Replies
-
I love how you proved them wrong! Must be sweet!0
-
I love how you proved them wrong! Must be sweet!
You don't even know the feeling..0 -
well I love that you are from ONTARIO!!
and yippee for you!
your pretty smoking hot!
WELL DONE!0 -
Amazing job!!0
-
That title = :laugh:
But awesome job, you look great and you definitely proved them wrong!0 -
WTG!
0 -
Thanks all!!0
-
Mucho guapo..MUCHO! 0
-
Woah! Great work!
Crazy difference from your before pic.0 -
Awesome job!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!