How did I do today ?.....

vaavamom1
vaavamom1 Posts: 136 Member
edited September 2024 in Health and Weight Loss
Can you guys pls take a look at my food diary for today.....
How am I doing?

Replies

  • SashaSpells
    SashaSpells Posts: 86
    looks really good to me except I would suggest more veggies. A small side salad w/light dressing won't add many calories but has lots of nutrients. Or snack on some baby carrots or steam some broccoli.... mmmmm yum =)
  • beethedreamer
    beethedreamer Posts: 465 Member
    looks really good to me except I would suggest more veggies. A small side salad w/light dressing won't add many calories but has lots of nutrients. Or snack on some baby carrots or steam some broccoli.... mmmmm yum =)

    this! veggies are totally low calorie and fill you up.
  • vaavamom1
    vaavamom1 Posts: 136 Member
    veggies .... very good suggestion ,will do that thanx.
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