What is your worst binge?

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wanttobeskinny1212
wanttobeskinny1212 Posts: 16
in Motivation and Support
I don't think ive gone over 5000kcal before but I have eaten pretty badly my worst binges are probably on ice cream and baguettes.I had a whole 1m baguette a two litre tub of ice cream and a bunch of other stuff.As long as i ate decently the next day i maybe put on a pound or two.

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  • azeria
    azeria Posts: 535 Member
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    My biggest weakness is chips! I just love chips. I've been using a bowl to help limit me, however I often go back for more... I recently shrunk my bowl and made a deal with myself to try to keep it at that... Self-regulation is truly hard!
  • wanttobeskinny1212
    wanttobeskinny1212 Posts: 16
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    yeah it is hard

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