-35 since August 2013
thegoodfight24
Posts: 16 Member
Never thought such a simple thing like walking and counting calories could change my life. Eventually walking turned to running and I can now run a 5K in 26 minutes. I couldn't have done this without MFP. Here's to the next leg of the race
0
Replies
-
You look amazing, your hard work paid off.0
-
:flowerforyou: AMAZING!!! CONGRATS FOR ALL YOUR HARD WORK!!! :flowerforyou:
THIS is what I am constantly telling my friends.....JUST WALK!!!0 -
Wow! You look wonderful!!!0
-
I feel exactly the same way, all it took was a little willpower and drive. Good for you, your results are pretty dramatic and in a fairly short tome too! You looked good before but now you look healthier too!0
-
Brava! Well done!0
-
Awesome job you look amazing0
-
What a change! You look awesome!0
-
You look phenomenal!!!0
-
You look great. I just love what you have on also.0
-
You look great. I just love what you have on also.
I didn't fit into that shirt when I bought it in September. Such a thrill to have it fit by Thanksgiving0 -
:flowerforyou: AMAZING!!! CONGRATS FOR ALL YOUR HARD WORK!!! :flowerforyou:
THIS is what I am constantly telling my friends.....JUST WALK!!!
Thank you I absolutely agree. Walking goes a long way to jump start a big change.0 -
You look amazing, your hard work paid off.
Thank you!0 -
You look phenomenal!!!
Thank you I feel phenomenal too. The way I feel makes it worthwhile.0 -
Wow!! :flowerforyou:0
-
You look like a different person! Congrats on the amazing transformation!
I'm mostly walking myself at the moment and loving it.0 -
congratulations you look amazing!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!