What's on YOUR weekly shopping list?

I'm going to follow this... Also need to find new foods.

Tuna, yogurt, eggs, almond milk, lactose-free milk, apples, bananas, oatmeal, chicken, black beans, almonds, spinach, feta, bacon bits, salad in a bag.

Tuna, cottage cheese, greek yogurt, milk, liquid eggs, fiber one cereal and english muffins. Also shredded cabbage and Trader Joe's Spicy Peanut Vinaigrette.

I always have in my cabinets or fridge: oatmeal, 2% milk string cheese, Libby's pure pumpkin puree, spinach, unsweetened coconut milk, broccoli slaw, eggs, fish/chicken/deli turkey/meat of the week, PB2, some sort of Back to Nature snack, ultra thin Sargento provolone cheese, broccoli, and whole wheat bread. I bake a low calorie baked good for myself every week too to use daily as a snack, so having all the baking essentials is really important to me.

My favorite weekly buy is Oikos Greek yogurt. It's amazing tasting and only a $1 a container at Wal-Mart. (Apple Pie flavor is amazing!)

Right now I'm heavy on proteins and I don't eat red meat (I can't physically digest it! weird me!) so I get a lot of turkey and chicken. A bag of frozen Tilapia filets is on my list for next week. You can put them frozen in the pan and have a hot fish filet a few minutes later.

I eat Special K vanilla almond cereal, Special K popcorn chips and baked chips, and Special K strawberry protein bars for a quick breakfast on the run. Bananas, almonds, carrot chips, and egg beaters.

Also, I buy two-cup containers to store turkey chili and soups in the freezer for a quick lunch. Snack size Ziplock bags for making up snacks to take to work.

Light cool whip (I freeze it and eat it instead of icecream), no sugar added smuckers caramel sauce, bridgford teriyaki beef jerky (amazing once you get past the fact that it looks like a dog treat lol), low fat cheese, salsa or bruschetta mix, greek yogurt dill dip, plantains, leeks, grace soup mixes, 6 bean blend in a can, diced tomatoes, carrots, budding honey ham (90 cal for the whole pack with 10g or protein) and popping corn for my air popper are my main things.

Just picked this stuff up in bulk at Costco:

Eggs, Egg Whites, Canadian Bacon, Fresh Broccoli Florets, Coffee, Walnuts, Almonds, Organic Kale, Char, Baby Spinach, a Premade Braised Kale Dish, Avocados, Poland Springs 1.5 liters, Peppers, Plain Greek Yogurt, Chicken Breast, and Canned Pumpkin (used for various desserts)

Good stuff!

*spaghetti squash (cut in half, scoop out seeds, 8 mins in microwave, then add the goat cheese and dressing below..YUM)
*soft goat cheese
*Annie's all natural lite gingerly dressing
*Brussels sprouts (coat in olive oil and sea salt (a bunch, like french fries), oven 400 degrees for an hour, shake pan every 10 min) - they will look totally burned, but are the best!! only way I will eat 'em.
*frozen cod filets (just add some blackening seasoning and right in the oven from frozen 25 mins)
*Fage Greek yogurt is BY FAR the best I've had, 0% plain as a sub for sour cream or mayo in most recipes .. for breakfast the Fage w/ honey is out of this world
*Wholly Guacamole spicy 100 cal packs w/ baby carrots or tortilla chips (I like the Garden of Eatin' red hot blue corn)
*string cheese, mozzarella is 80 cals and 8g protein
*all natural, uncured, turkey breast slices..i like the Hormel cracked pepper
* clementine oranges
*dove dark chocolate squares
*100 calorie sandwich rounds
*ultra-thin sliced cheese (40 cals/slice)
*pickles
*pears
*bananas w/ PB
*celery (ants on a log)

Today's 30 minute "speed shopping" on a tight schedule: spaghetti squash, ground turkey, part skim ricotta, part skim mozzerella (add pasta sauce which we have at home and you have spaghetti squash lasagna-a new favorite of mine-so filling and tasty! And good calorie-wise)....also portabella mushrooms (use the caps as mini pizza crusts), broccoli... Would have gotten yogurt but the store I was at doesn't have the kind I like.