Casein

tynishabeezfit
tynishabeezfit Posts: 154 Member
in Food and Nutrition
What is your favorite brand and what is your favorite way to take it? Other than water and a shaker cup.

Replies

  • LeanButNotMean44
    LeanButNotMean44 Posts: 852 Member
    I use Optimum Nutrition Chocolate Casein. I usually do one scoop of it with about a cup of plain soy milk and a spoonful of PB2. It's my nightly treat!
  • SideSteel
    SideSteel Posts: 11,068 Member
    I prefer Trutein which is a blend of various proteins and I prefer to take it orally.
  • tynishabeezfit
    tynishabeezfit Posts: 154 Member
    I prefer Trutein which is a blend of various proteins and I prefer to take it orally.

    ..... Maybe I should have worded that last question a little differently. Lol
  • extra_medium
    extra_medium Posts: 1,525 Member
    I prefer Trutein which is a blend of various proteins and I prefer to take it orally.

    ..... Maybe I should have worded that last question a little differently. Lol

    literally did lol here at work..
  • arcticfox04
    arcticfox04 Posts: 1,011 Member
    Optimum nutrition 100% natural casein chocolate. I mix it with water in a blender bottle. Tastes fine and takes a bit too mix.

    The French vanilla flavor I wouldn't recommend in a million years.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    I prefer Trutein which is a blend of various proteins and I prefer to take it orally.

    ^^in a pink sippy mug...true story.


    I prefer Trutein also...not in a pink sippy mug.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    I prefer Trutein which is a blend of various proteins and I prefer to take it orally.

    :laugh: :laugh: :laugh: :laugh: :laugh:

    Awww Sidesteel. No protein enema to jump start your day? :laugh:
  • kwedman488
    kwedman488 Posts: 132 Member
    I hate the taste and consistency of it just with milk, so I either mix it with a cup of milk and blend it with ice to make it into a milkshake, or I make it into pancakes with vanilla Greek yogurt, cocoa, egg whites, and a little sugar free choco syrup and some syrup on top to eat. I use optimum nutrition extreme chocolate or whatever; I just got 2 lbs of the chocolate cake batter-can't wait to try it out.
  • tynishabeezfit
    tynishabeezfit Posts: 154 Member
    I'm kind of sad I got vanilla now! I didn't see the chocolate cake batter one! That sounds awesome.
  • 3laine75
    3laine75 Posts: 3,069 Member
    ON 100% for me too - but with milk, microwaved - best hot chocolate ever :)
  • 3laine75
    3laine75 Posts: 3,069 Member
    I'm kind of sad I got vanilla now! I didn't see the chocolate cake batter one! That sounds awesome.

    Mixed with black coffee - vanilla latte :D
  • tynishabeezfit
    tynishabeezfit Posts: 154 Member
    I'm kind of sad I got vanilla now! I didn't see the chocolate cake batter one! That sounds awesome.

    Mixed with black coffee - vanilla latte :D

    Sounds good, but not before bedtime! Lol

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