Healthy on the go snacks for work

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  • Routerninja
    Routerninja Posts: 201
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    My snacks on days I am in the office are usually any of the following:

    Light String Cheese
    Greek Yogurt
    Bananas
    Apples
    Nut-rition portion packs
    100 cal bags of Popchips
    Protein Bars
  • MikeInAZ
    MikeInAZ Posts: 483 Member
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    sugar snap pea pods.

    cucumber and jicama diced up, a little lemon juice, salt, garlic powder. can pretty much eat as much as you want.
  • sriley7682
    sriley7682 Posts: 48 Member
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    You could probably make some kind of protein pumpkin muffins for a grab n go snack.
  • aileengh
    aileengh Posts: 27 Member
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    an apple cut in quarters. Mix up 2 tablespoons of PB2 with 2 tablespoons of water and spread one quarter of the mixture on each piece of the apple. This satisfies my peanut butter craving.
  • nikki_dw
    nikki_dw Posts: 126 Member
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    I struggled with this at first but I'm getting better.

    I pack my lunch that's usually a sandwich, edamame, yogurt and a fruit along with an apple and some kind of chips or crackers for a snack. The fat free Pringles aren't that bad at all and are almost as good as the full-fat version. They have 70 calories a serving just be sure to keep an eye on the sodium. Sometimes I'll also splurge with a luna bar or something.
  • michaelandrewsII
    michaelandrewsII Posts: 4
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    Bananas and fiber one bars (120 calories) are my two fave work day snacks.

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