Holy Shnikeys!
Options
Scorpiomom222
Posts: 1,462 Member
I just realized that tomorrow will be 30 days since I have had a cigarette!!! This is the longest I have gone without one, and I DO NOT miss them! I feel so much better without them!
0
Replies
-
Congrats on being smoke free!!! :drinker:0
-
WOW, losing weight and quitting cigarettes at the same time must be so hard. Congrats, I'm impressed!:happy:0
-
awesome!!!!!!! so proud of you:)0
-
WAY TO GO!!!! I tried to quit several times and just can't seem to make it more than a day.0
-
That is awesome!!! I am ready to quit as well just want to get a little weight off before I try..Setting it as a goal to accomplish in 2011!0
-
Amber, if you would like to quit, search out a book called ALAN CARR'S EASYWAY TO QUIT SMOKING. It worked for me, and everybody I've given the book to. And don't stress out over it -- you can smoke while you read the book.0
-
Way to go!0
-
Way to go! Keep it up! :bigsmile:0
-
Congrats.....
0 -
That's awesome! What an achievement!0
-
Thanks, guys! It sure has helped me run better. lol0
-
Nice!0
-
so glad you kicked that habit-- Very Proud of You!!!0
-
Great Job!!!
I quit last Friday because my friend told me that If I really wanted to run, I'd have to quit. We made a plan... I quit for the weekend, and we'd run the 5K race route that I registered for on Thanksgiving morning. No smoking all weekend, and I ran way better on Monday. I promised myself that I wouldn't smoke at least until after the Thanksgiving day 5K. Today I ran on the treadmill and finally ran for 5 minutes at one time. The most I could do up to last week was 2 minutes.
If I can feel the improvement after less than a week I can only imagine how you feel running after 30 days smoke free!
Congratulations!!!!!0 -
Great job! You've done the best thing for yourself you could do. You'll find exercise soooo much more bearable (and enjoyable) now, and I speak from experience. Keep up the good work!
PS - I love your signature line about joggers finding the bodies. Too funny!0 -
Great Job!!!
I quit last Friday because my friend told me that If I really wanted to run, I'd have to quit. We made a plan... I quit for the weekend, and we'd run the 5K race route that I registered for on Thanksgiving morning. No smoking all weekend, and I ran way better on Monday. I promised myself that I wouldn't smoke at least until after the Thanksgiving day 5K. Today I ran on the treadmill and finally ran for 5 minutes at one time. The most I could do up to last week was 2 minutes.
If I can feel the improvement after less than a week I can only imagine how you feel running after 30 days smoke free!
Congratulations!!!!!
It is SOOO NUTS how great you feel after not smoking after just a few days! And, when I first started not smoking, I upped my exercise a bit, because I knew I'd probably gain. Guess what? No gain! I'm running a 5K on Thanksgiving as well. Good luck with not smoking and also with the 5K!!!0 -
Thanks, millerll. I found that on Facebook status shuffle. It was too good to pass up. hehe0
-
congratulations!!! that's awesome!!! 0
-
Thank you!0
-
Awesome job! It is amazing how much better it is isnt it?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!