Amazing what 4kg can do
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mz_grim
Posts: 58 Member
I will let the picture do the talking, but here is what a 4kg or 8.8lb difference looks like. Couldnt belive it. So far I have lost almost 30kg or 66lb in total. (Australian/English date format used in pictures)
Most recent front before and during photo (08/04/13 being 8th April 2013)
Most recent front before and during photo (08/04/13 being 8th April 2013)
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Replies
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Wow, Amazing! Your after pic is so encouraging!0
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Wow! Keep up the good work! You're right - I can totally see a difference in just those 4kg! Nice job!0
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what were you doing ? lifting weights ?0
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i love this. it's great to see what even just 8 lbs looks like. i'm having a hard time getting the weight off and it makes me feel better to see that even just a little will still be a lot. and your overall loss is amazing! huge difference! thanks for sharing
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what were you doing ? lifting weights ?
I have only changed my diet eating between 1200-1400 cals no exercise
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Wow,,,,your results came quickly! Good work!:flowerforyou:0
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I see a big difference in the before/after pictures. Congratulations!0
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Thank you guys 0
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That's great. You can really see the change! Great work.0
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Thank you 0
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where did your tummy go? Fantastic job!!!0
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Wow, your 2nd pic is amazing. What a difference. Keep it up.0
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where did your tummy go? Fantastic job!!!
I dont know where it went but im glad its gone LOL 0 -
WOW - AMAZING!!0
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Great job!0
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Congratulations on the amazing results!0
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Thank you everyone. Couldn't have done it without all the info and support on here 0
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Amazing results!! Congrats! 0
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Thank you 0
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You have done an awesome job!0
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