My first NSV :-)
nienkeweek
Posts: 14
I started here on MFP a few days ago to log my food, and I absolutely love it! I have to loose 67 pounds to have a normal healthy weight.
Last week i started with sort of a C25K Program. It's a podcast called 'run with Evy' (its in Dutch) an today i had my 5th lesson!
My NSV is that I ran in daylight today!
Last week and yesterday I was running in the evening, in the dark, because i'm so ashamed of my body in my tight running pants.. I hate it when i'm jogging and feel like everybody is watching my wobbly butt, at least i thought people were watching.
But not today! I was dreading the moment to went running, because i had to go in daylight today (got plans this evening) but I went anyway. And people were so nice! Im running in the park (not far, just around the park) and an unknown woman smiled at me when I came back and asked if I had a nice run! everybody greeted me, dogs ran with me and I got a lot of smiles!
I'm happy.. I think i'm going to run more at daylight!
(sorry for my bad grammar, i'm dutch)
Last week i started with sort of a C25K Program. It's a podcast called 'run with Evy' (its in Dutch) an today i had my 5th lesson!
My NSV is that I ran in daylight today!
Last week and yesterday I was running in the evening, in the dark, because i'm so ashamed of my body in my tight running pants.. I hate it when i'm jogging and feel like everybody is watching my wobbly butt, at least i thought people were watching.
But not today! I was dreading the moment to went running, because i had to go in daylight today (got plans this evening) but I went anyway. And people were so nice! Im running in the park (not far, just around the park) and an unknown woman smiled at me when I came back and asked if I had a nice run! everybody greeted me, dogs ran with me and I got a lot of smiles!
I'm happy.. I think i'm going to run more at daylight!
(sorry for my bad grammar, i'm dutch)
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Replies
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WTG! You should never be embarrassed to work out!! Whenever I see someone run, I think "Oh god, I wish I was running!"
And when I am running everybody treats me with respect :-)
ennuhh, Succes!0 -
That is great! I have the same feelings when I'm in boxing training. I'm usually the heaviest and least fit in the class and it's super hard when I see all the experienced boxers looking amazing then I see myself working out in the mirror. I just have to remember that I am there and I'm working out and making change. It is even better when someone in the group comments on how well I'm doing.
Congrats on your NSV! I'm right there with you! Keep up the great work!0 -
You should be proud of yourself! You choose to be healthy and be happy with yourself
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I'm like that too ! We have what is called low self esteem darling. Congrats on your nsv !!!0
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