Chc-fil-a Help??

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nickdavis843
nickdavis843 Posts: 33
in Food and Nutrition
How can I determine the nutritional value of a chick fil a chicken salad sandwich without the bread?? Thanks!

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  • kgeyser
    kgeyser Posts: 22,505 Member
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    Since you can't calculate it on the site by breaking it down, your only options are to either use your best guess or call the store and ask. I'm sure someone could find the information on the package for you, since I doubt they bake their bread in-house.
  • nickdavis843
    nickdavis843 Posts: 33
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    thanks for the response...think im just gonna go with the char grilled club as I know its keto friendly
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    I put in "chick-fil-a bun" into the search and got a ton of options for items without the bun - don't know how accurate they are though. Also if you can find an entry for JUST the bun you can enter it as a -1 serving size and it will subtract the calories for the bun. Or you can select a bun type similar to chick-fil-a and enter it as a -1 serving.

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