Calling all you late night munchers

mikeJ1983
mikeJ1983 Posts: 42 Member
edited February 9 in Introduce Yourself
Staying up late is my big problem, eventually I'll get hungry or bored & raid the cupboards or the fridge. For a long time when I started MFP I had a will of steel, when my diary finished it stayed finished. Recently I've been slacking & I have a face full of rubbish by the witching hour. Cheese, bread & biscuits(cookies) my vices.


So if you're similar and fancy some mutual support. Give me a friend request

Replies

  • serenakashmir
    serenakashmir Posts: 19 Member
    hey mike, im just starting to learn how to control that but i still have my off days. would love some support and i love your profile pic lol
  • MysteriousMerlin
    MysteriousMerlin Posts: 2,270 Member
    I do this famously on vacations and weekends. I worked the straight midnight shift for 10 years, so it took me a while to adjust to new meal times.

    I know I do this, so I tend not to eat earlier in the day, and try to save my calories for later on. When it seems I'll continue to keep eatting even after a snack, even when I'm not hungry (out of boredom, habit, etc), I know the only way to stop right now is to take my butt to bed.
  • cmira5ol
    cmira5ol Posts: 1,246 Member
    I feel your pain
  • mikeJ1983
    mikeJ1983 Posts: 42 Member
    Thanks for the comments above & all you just who straight up followed me after seeing this. It's appreciated
  • lablueluna
    lablueluna Posts: 52 Member
    Cheese and bread are my downfall! I snack sometimes at night but now try really hard to have it be light, like fruit, or maybe some warm milk. Last night, I had some yogurt. It's definitely a challenge for me if I'm up past 9.
  • LisaMarie8713
    LisaMarie8713 Posts: 310 Member
    Wheat thins and beer are the devil's foods, lol... me too, me too!!!
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