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70/100 Pounds lost, Noticeable?

BenjaminKing1994
BenjaminKing1994 Posts: 9
edited February 8 in Success Stories
So I am 19 and on June 1st started to cut down. I started at 20st and am now 15st, my goal is to drop the last 2st through what I have done already and then build lean muscle in the next year.

Here are some before and after photos of 6 months of eating good and doing 45mins cardio 5x a week.


Before:

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photo share

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screengrab




After:

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windows 7 print screen


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free upload

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picture sharing

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