Amazing what 4kg can do
mz_grim
Posts: 58 Member
I will let the picture do the talking, but here is what a 4kg or 8.8lb difference looks like. Couldnt belive it. So far I have lost almost 30kg or 66lb in total. (Australian/English date format used in pictures)
Most recent front before and during photo (08/04/13 being 8th April 2013)
Most recent front before and during photo (08/04/13 being 8th April 2013)
0
Replies
-
Wow, Amazing! Your after pic is so encouraging!0
-
Wow! Keep up the good work! You're right - I can totally see a difference in just those 4kg! Nice job!0
-
what were you doing ? lifting weights ?0
-
i love this. it's great to see what even just 8 lbs looks like. i'm having a hard time getting the weight off and it makes me feel better to see that even just a little will still be a lot. and your overall loss is amazing! huge difference! thanks for sharing
0 -
what were you doing ? lifting weights ?
I have only changed my diet eating between 1200-1400 cals no exercise
0 -
Wow,,,,your results came quickly! Good work!:flowerforyou:0
-
I see a big difference in the before/after pictures. Congratulations!0
-
Thank you guys 0
-
That's great. You can really see the change! Great work.0
-
Thank you 0
-
where did your tummy go? Fantastic job!!!0
-
Wow, your 2nd pic is amazing. What a difference. Keep it up.0
-
where did your tummy go? Fantastic job!!!
I dont know where it went but im glad its gone LOL 0 -
WOW - AMAZING!!0
-
Great job!0
-
Congratulations on the amazing results!0
-
Thank you everyone. Couldn't have done it without all the info and support on here 0
-
Amazing results!! Congrats! 0
-
Thank you 0
-
You have done an awesome job!0
-
Well done!! WTG!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!