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Banana Blueberry Muffins (Vegan)- 160 cal each! :)
1 cup plain flour
1 cup rolled oats
2 large ripe mashed bananas
1/2 cup brown sugar (This can EASILY be halved as they're fairly sweet, so even less calories!)
1/3 cup coconut oil
1/2 cup frozen blueberries (or as many as you like!)
1/2 tsp baking soda
1 tsp baking powder
1/4 tsp cinnamon
NO egg, NO milk and NO butter!! But these are absolutely divine.
12 hole muffin pan, I used patty-pans in it but you could grease it. Set oven to 180 degrees celcius. Combine banana, coconut oil, oats and brown sugar. In a separate bowl combine the flour, baking soda, baking powder and cinnamon. Add dry ingredients to wet and blueberries. Spoon into patty-pans and bake for 15-20 minutes.
AND PRESTO. Amazing fresh out the oven!
1 cup rolled oats
2 large ripe mashed bananas
1/2 cup brown sugar (This can EASILY be halved as they're fairly sweet, so even less calories!)
1/3 cup coconut oil
1/2 cup frozen blueberries (or as many as you like!)
1/2 tsp baking soda
1 tsp baking powder
1/4 tsp cinnamon
NO egg, NO milk and NO butter!! But these are absolutely divine.
12 hole muffin pan, I used patty-pans in it but you could grease it. Set oven to 180 degrees celcius. Combine banana, coconut oil, oats and brown sugar. In a separate bowl combine the flour, baking soda, baking powder and cinnamon. Add dry ingredients to wet and blueberries. Spoon into patty-pans and bake for 15-20 minutes.
AND PRESTO. Amazing fresh out the oven!
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Replies
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BUMP. I always post these things in the middle of the night!0
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MMMM! I think i will try these! I might try them with almond flour ?? Think it'll work?0
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I'm sure it would! The original recipe I based this off had wholemeal flour0
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Bump for later. LOVE that they are vegan0
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bump. yum.0
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I've been looking for a vegan muffin recipe. Thanks so much for this, I can wait to try them!0
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bump0
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Hi,
Thanks for a great recipe. I saw these and made them immediately, using stevia instead of sugar. They were delicious. Incredible.
Nicole0 -
Yum0
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Sounds yummy!0
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Thanks for posting!Hi,
Thanks for a great recipe. I saw these and made them immediately, using stevia instead of sugar. They were delicious. Incredible.
Nicole0 -
Made these this morning for breakfast, they are quite dense but very very tasty!0
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Yummers!0
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Thanks for the recipe, they sound delicious.0
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Bump! Thanks for the recipe!0
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These sound great…I have some bananas about to turn, so they should be perfect!0
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Bump0
This discussion has been closed.
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