The New Guy

Hello my name is Caesar and I'm 44. I've been overweight for a long time. I was very lean and athletic up until my 20's. so for almost half my life i've been carrying a lil extra. I've decided to do seriously do something about it. I have a lot of goals that I have made and some that I plan to keep I'm still active and train hard but my eating is my downfall any advice, positive energy or motivation would be appreciated.

Replies

  • akoorn1982
    akoorn1982 Posts: 152 Member
    Welcome! Feel free to add me if you need friends for support or a kick in the butt
  • good luck ... I am sorta new too well I have had false starts but I hope this time I will focus on sucess