Cleanse Suggestions

katekross
katekross Posts: 463 Member
in Health and Weight Loss
Hi Everyone!
I am interested in different cleanses others may have tried. I just want one that will flush out all the toxins and give me a fresh start to the new year. Thanks in advance :))

Replies

  • missylectro
    missylectro Posts: 448 Member
    Hi! The cleanse I do is with the Isagenix 30 day program.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    http://www.myfitnesspal.com/topics/show/821828-detoxes-and-cleanses
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Hi Everyone!
    I am interested in different cleanses others may have tried. I just want one that will flush out all the toxins and give me a fresh start to the new year.

    If your opinion is AGAINST cleanses, please keep your comments to yourself. Thanks :)

    Please note this is a public forum and you cannot control the responses you will get. If you want to get only specific responses, I'd suggest searching the groups on MFP for those dedicated to cleanses/detoxes or create a group of your own :flowerforyou:
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    Your liver cleanses you.

    for a cleanse I suggest:

    eat
    drink
    pee
    poop
    repeat.
  • ThickMcRunFast
    ThickMcRunFast Posts: 22,511 Member
    see.gif
  • dayone987
    dayone987 Posts: 645 Member
    Hi Everyone!
    I am interested in different cleanses others may have tried. I just want one that will flush out all the toxins and give me a fresh start to the new year.

    If your opinion is AGAINST cleanses, please keep your comments to yourself. Thanks :)

    I'm all for natural cleanses!
    Just make sure that you don't ingest any poison and your liver, kidneys, and bowels will do it all for you naturally.
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
    i have found this one to be both economical and highly effective:

    ivory-soap.jpg
  • cgenova77
    cgenova77 Posts: 1
    Shakeology cleanse!
  • wheird
    wheird Posts: 7,963 Member
    Hi Everyone!
    I am interested in different cleanses others may have tried. I just want one that will flush out all the toxins and give me a fresh start to the new year.

    If your opinion is AGAINST cleanses, please keep your comments to yourself. Thanks :)

    Considering that there is no scientific evidence that cleanses do anything to remove said "toxins" from your body that isn't already done by your body naturally, there is no "opinion" against cleanses. Only facts.
  • peleroja
    peleroja Posts: 3,979 Member
    I suggest cleansing your brain of the idea that you need a "cleanse."
  • Taterpoof
    Taterpoof Posts: 416 Member
    Drink water and eat food....let your body do the rest.
  • katekross
    katekross Posts: 463 Member
    Thanks for the input, guys :))
  • aetzkorn14
    aetzkorn14 Posts: 169 Member
    Your liver cleanses you.

    for a cleanse I suggest:

    eat
    drink
    pee
    poop
    repeat.

    THIS!! Your body naturally cleanses every day. Just avoid crap (i.e. eat cleaner) and your body will do the magic. Something you can do to help is lemon juice in warm water as soon as you wake up it helps to jumpstart your kidneys and liver. I'm not against cleansers, but I am against quick fixes and wasting money.
  • CyberEd312
    CyberEd312 Posts: 3,536 Member
    Hi Everyone!
    I am interested in different cleanses others may have tried. I just want one that will flush out all the toxins and give me a fresh start to the new year.

    If your opinion is AGAINST cleanses, please keep your comments to yourself. Thanks :)

    Please note this is a public forum and you cannot control the responses you will get. If you want to get only specific responses, I'd suggest searching the groups on MFP for those dedicated to cleanses/detoxes or create a group of your own :flowerforyou:

    This....... Your body actually does an amazing job of cleansing and I would suggest letting it do it's job..... Best of Luck
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    Just so you know, none of us are trying to be mean or gang up on you.

    I hope you go about this whole thing the reasonable way. There is no magic cleanse or secret.
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