New Body Fat Goal

In need of friends for motivation to help me achieve my body fat percentage goal of under 19. I am currently at 23.1% and plan to begin a new workout routine this week

Replies

  • Hi! I'm currently looking to find a new buddy as well! My plan is also to decrease my fat percentage and increase muscle. Add me if you like :)

    37586894.png
  • Juggernaut_D
    Juggernaut_D Posts: 149 Member
    I'm currently in 'maintenance' mode here. I'm at 11.8% BF and I'm on my second workout program to get shredded (slow process, but it's working!). I log every day and I motivate! Add me if you'd like!
  • 10manda86
    10manda86 Posts: 229 Member
    Im currently at 32% aiming for 22%
  • I have similar goals and measurements to you OP :smile:

    I'm currently at 22% and aiming for 18%! Currently doing strength with RPM but will do StrongLifts beginning from New Year onwards.

    Anyone feel free to add me for moral support. :flowerforyou: