Sad without chocolate.

beautifulinkedfemale
beautifulinkedfemale Posts: 7
in Introduce Yourself
The title says it all. I'm literately depressed if I don't have my chocolate fix every SINGLE day. & I mean EVERY single day! & I can't just have a couple bites. I will devour a box of cookies in one day or three bowls of Icecream. I got problems, lol. Who else is sad without a certain food?

Replies

  • andantelise
    andantelise Posts: 5
    Hi,

    I'm the same way.. Why must cookies be so damn good?! I think a chocolate bar here and there won't really do you any harm though.
  • Alanhalil
    Alanhalil Posts: 62 Member
    Since dropping weight I have relied on dark chocolate. Less fat and calories.
  • Acg67
    Acg67 Posts: 12,142 Member
    The title says it all. I'm literately depressed if I don't have my chocolate fix every SINGLE day. & I mean EVERY single day! & I can't just have a couple bites. I will devour a box of cookies in one day or three bowls of Icecream. I got problems, lol. Who else is sad without a certain food?

    I wish you the best in your chocolate avoidance goals of 2014 and beyond
  • Dawnidizzle
    Dawnidizzle Posts: 11
    Yum Dark Chocolate! :love: Even if it was just a nibble- NO I'd eat it all so I won't touch it! :bigsmile:
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    Dark chocolate Hershey kisses or something similar saved my life when I was going through this kind of thing. I keep 2-3 in my purse (the kisses are only 20 calories each). If I get a craving I will eat one. If it's still there I have one more. If I get to the third that's fine, but when they are gone they are gone!
  • daniellemm1
    daniellemm1 Posts: 465 Member
    I too allow myself to have 3 hershey's bliss dark chocolate squares each day!! It helps me to know that I can have them so I don't feel deprived. Personally I like to save them for after dinner :)
  • fr3nchy88
    fr3nchy88 Posts: 6
    How about sugar free Jello/pudding in moderation? Where are you located? There are places you can get chocolate wich has about 30 calories a bar.
  • EMTFreakGirl
    EMTFreakGirl Posts: 597 Member
    Since dropping weight I have relied on dark chocolate. Less fat and calories.

    Dole Dark Chocolate Strawberry Dippers from the frozen food section. Portion controlled chocolate treat. They are wrapped 4 dipped berry halves per package. 60cals/6 carbs/4 fat. Fits into my daily numbers quite easily, and so OMG-YUM! I look forward to my treat every night, and it's my body's signal that the kitchen is closed!
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    The title says it all. I'm literately depressed if I don't have my chocolate fix every SINGLE day. & I mean EVERY single day! & I can't just have a couple bites. I will devour a box of cookies in one day or three bowls of Icecream. I got problems, lol. Who else is sad without a certain food?

    I wish you the best in your chocolate avoidance goals of 2014 and beyond

    Willpower is like a muscle. The more you use it, the stronger you'll get. There was a time I felt the same way but "with practice" I can have just a single serving of ice cream and be fine or a few cookies versus the whole package. Counting calories and focusing on meeting my macros has helped me rethink what I eat, how much and that I am strong enough to do whatever it is I want to do. That me saying "I can't" is just an excuse and as long as I think that way, then I really can't.

    One of my favorite quotes on my profile actually came from Acg and really made me think. I said I wanted to be stronger and move forward in my life but how can I if I continue to allow myself to keep saying, "I can't."

    "Stop being weak, only weak people allow themselves to be sabotaged" - MFPer Acg67

    Here are a few links to some great reads that also had me having a few light bulb on moments. Maybe they'll help you figure out how to be successful :smile:


    http://body-improvements.com/2013/05/24/undiet-your-diet/

    http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

    http://body-improvements.com/resources/eat/

    http://www.myfitnesspal.com/topics/show/1122891-9-reasons-fat-loss-is-always-slower-than-you-d-like

    http://www.myfitnesspal.com/topics/show/1105036-article-on-flexible-dieting-by-armi-legge?page=1#posts-17068746

    http://www.myfitnesspal.com/blog/ihad/view/the-myth-of-good-and-bad-foods-by-eric-helms-588801
  • MysteriousMerlin
    MysteriousMerlin Posts: 2,270 Member
    York peppermint patty minis are 50 cals each. They are currently my best friend.
  • CharChary
    CharChary Posts: 220 Member
    I don't see anything wrong with chocolate consumption every day. Mostly because I EAT it every day.
  • _John_
    _John_ Posts: 8,646 Member
    Since dropping weight I have relied on dark chocolate. Less fat and calories.

    less fat? the varieties I eat are BECAUSE they are higher in fat and saturated fat...
  • rml_16
    rml_16 Posts: 16,414 Member
    The title says it all. I'm literately depressed if I don't have my chocolate fix every SINGLE day. & I mean EVERY single day! & I can't just have a couple bites. I will devour a box of cookies in one day or three bowls of Icecream. I got problems, lol. Who else is sad without a certain food?

    Try Green & Black's 85% cocoa dark chocolate. It's not bitter like other dark chocoaltes and it's REALLY rich. I eat 6 squares a day and I'm good to go. You can try dipping it in a little peanut butter for extra yumminess.

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