Daily Check In - Wk of 11/7/10

goldk
goldk Posts: 1,651 Member
edited September 22 in Motivation and Support
Did you stay within your nutritional goals? Not sure

Did I reach yesterday's personal goal? Didn't set any :noway:

What did I do yesterday that I am proud of? went bowling with my daughter and boyfriend

What would I have done differently? track calories :grumble:

What is today's personal goals? check in, track calories and go for a walk

exercise weekly progress (Sun-Sat) - 0/7 days of exercise

Replies

  • goldk
    goldk Posts: 1,651 Member
    http://www.myfitnesspal.com/topics/show/132608-daily-check-in-wk-of-11-7-10
  • Still_Doll
    Still_Doll Posts: 11
    Did you stay within your nutritional goals? Yes.

    Did I reach yesterday's personal goal? No.

    What did I do yesterday that I am proud of? I didn't swear. :p Lol.

    What would I have done differently? Eaten a bit less, gotten more exercise, and finished my homework.

    What is today's personal goals? Do all of my remaining homework, track my calories,

    Exercise weekly progress (Sun-Sat) - 5/7 days of exercise
  • goldk
    goldk Posts: 1,651 Member
    Did you stay within your nutritional goals? No

    Did I reach yesterday's personal goal? No - didn't go for the walk or track my calories

    What did I do yesterday that I am proud of? did some painting

    What would I have done differently? track calories

    What is today's personal goals? check in (DONE!), track calories and the elliptical (DONE!!)

    exercise weekly progress (Sun-Sat) - 1/7 days of exercise
  • Hoosiermomma
    Hoosiermomma Posts: 877 Member
    bump
  • lstpaul
    lstpaul Posts: 2,013 Member
    Did you stay within your nutritional goals? No - not a good eating day

    Did I reach yesterday's personal goal? No

    What did I do yesterday that I am proud of? exercised

    What would I have done differently? ate way more than I needed to at every meal

    What is today's personal goals? track and stay under calories - go for a walk

    exercise weekly progress (Sun-Sat) - 1/7 days of exercise
  • goldk
    goldk Posts: 1,651 Member
    Did you stay within your nutritional goals? Not sure

    Did I reach yesterday's personal goal? No - didn't track all my calories

    What did I do yesterday that I am proud of? elliptical for 30 mins and checked in

    What would I have done differently? track ALL my calories!!!!!!! I know this is why I am not losing weight... oh and apparently I am eating too much... :laugh: I would know that if I was tracking.:bigsmile:

    What is today's personal goals? check in (DONE!), track calories (working on it), the elliptical (60mins DONE!!) and yoga class tonight

    exercise weekly progress (Sun-Sat) - 2/7 days of exercise
  • goldk
    goldk Posts: 1,651 Member
    Did you stay within your nutritional goals? Yes

    Did I reach yesterday's personal goal? Yes I did :flowerforyou:

    What did I do yesterday that I am proud of? met my personal goals - logged calories, checked in, elliptical for 60mins and 1 hour of yoga :smokin: I :heart: YOGA!

    What would I have done differently? Nothing

    What is today's personal goals? check in (DONE!), track calories (working on it) and the elliptical

    exercise weekly progress (Sun-Sat) - 3/7 days of exercise
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