Whats your favorite exercise

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121305
121305 Posts: 4 Member
in Fitness and Exercise
I just wanted to know what is everyones favorite exercise i love doing the treadmill i walk/run on it for about 30mins its a good and refreshing workout.

Replies

  • pinkarrow
    pinkarrow Posts: 62
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    I love doing my walking DVD's by Leslie Sanson, and I LOVE doing reverse crunches, to me they feel really good!
  • megamom
    megamom Posts: 920 Member
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    Bike riding is my favorites because I like to be outdoors. In the winter probably the treadmill and weight lifting.
  • themommie
    themommie Posts: 5,013 Member
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    my favorite is walking and hiking. I just like getting out in the fresh air and enjoying the quiet......
  • marinabrazil
    marinabrazil Posts: 106 Member
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    P90X dvd extreme training will be my eternal answer!! lol. I LOVE IT!!!
  • fitnesspirateninja
    fitnesspirateninja Posts: 667 Member
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    Walking, bike riding, and yoga.
  • Being_Healthy
    Being_Healthy Posts: 32 Member
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    Running! ~~~ Never thought I'd be one to say that :laugh:
  • lesley12345
    lesley12345 Posts: 89 Member
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    I like mixing my workouts up each day. Some days I do the eliptical, some days I take a spin class, or I do a Power Circuit class. For me, variety is my favorite, that way I don't get bored with exercise. But I do love the elliptical it's my favorite cardio machine.
  • brockly25
    brockly25 Posts: 150
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    climbing bleacher at the college... its quick and gets the heart rate up fast and dont take a lot of time ......

    but i do love the bike rides :) fun fun fun :) and tennis is nice :)
  • ajcooper
    ajcooper Posts: 15
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    Running. Outside, not the treadmill. We don't have harsh winters so I have no excuses all year round!
  • thenebean9
    thenebean9 Posts: 216
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    Zumba is my favorite!! :)
  • Taka75
    Taka75 Posts: 6 Member
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    Figure skating... I love it! :smile:
  • Danielle_NOWStheTIME
    Danielle_NOWStheTIME Posts: 6 Member
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    ZUMBA...for ever and always...now chruches on the floor just don't compare

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