New mom yet again! Need support!
NoSaint
Posts: 2
Hey all! I just had a baby this past Sunday and now I am very eager to get my pre-pregnancy body back ASAP! Now I am nursing so I have to be cautious about getting in enough fat and calories and still lose weight healthfully. I am hoping to get support here for this. I look forward to meeting everybody!
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Hey all! I just had a baby this past Sunday and now I am very eager to get my pre-pregnancy body back ASAP! Now I am nursing so I have to be cautious about getting in enough fat and calories and still lose weight healthfully. I am hoping to get support here for this. I look forward to meeting everybody!0
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Congrads on your new bundle of joy! :flowerforyou:0
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Wooooooooowwwww ... hold on just a sec........ you just had a baby... on sunday.. and worried about losing already.... dont... most drs dont encourage that until after 6 weeks..... and honey if you are nursing you will lose... i did.. when i stopped thats when i started to gain.. nursing contracts the utress which helps make you tummy flat... plus.. you might take a chance on losing nurtients for the baby.... PLEASE .. ASK YOU DR FIRST.... IM A MOM OF SIX...... I GAVE BIRTH TO SIX AND A STEP MOM OF 2 EQUALS EIGHT.... DONT RUSH.. IT.. IT WILL HAPPEN!!!!!!0
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BUT IF YOU DO DECIDE TO DIET... NURSING MOMS ARE TO GET MORE CALORIES... MAKE SURE YOU EAT WHAT A NURSING MOM NEEDS0
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I did the exact same thing after my second baby. I tried to eat about 500 to 700 calories more a day for the baby and I did really well. Good Luck!! I would just make sure that you are eating enough because at first I didn't and it made my baby really fussy.0
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Hey all! I just had a baby this past Sunday and now I am very eager to get my pre-pregnancy body back ASAP! Now I am nursing so I have to be cautious about getting in enough fat and calories and still lose weight healthfully. I am hoping to get support here for this. I look forward to meeting everybody!
http://www.amazon.com/Well-Lose-Weight-While-Breastfeeding/dp/0679733558/ref=sr_1_1?ie=UTF8&s=books&qid=1216932830&sr=1-10 -
Great news on the baby. Welcome aboard.0
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Welcome!
From your picture you look great! I wish I had looked that good after my first one! I am working hard so when the next one comes I won't gain as much during the pregnancy. We are here to support and feel free to ask questions. I know there are a lot of breast feeding moms on here.0 -
Congrats. I know how that goes. Three times of losing the pregnancy weight. You are nursing so that helps. Keep your meals small and have like 6 a day it will help with dropping the weight fast...
Alisha0 -
Congrats! I too just had my third about 3 1/2 weeks ago and am anxious to get this weight off. I'm also nursing and the first twenty pretty much fell off, but I think that was mostly water. Now the next twenty will probably give me a bit of a tougher time. The only thing that works for me is exercise. I could starve for weeks and not lose a pound. Which just makes for a very unhappy momma I am finding it hard to find the time and energy to get moving. No one is on the same nap schedule, so I am in a bit of a rut. A little more pressure to add is that my little brother is getting married next weekend and I am a bridesmaid. The dress is being let out a little so that I can be comfortable. Thank goodness it zips!
How many calories are you shooting for? I know that we are supposed to be eating more for the bambinas, but I don't know if I am getting enough. If you are planning on exercising, will you increase your caloric goals?
Welcome and Good luck to you and your growing family!0
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